Down with the dogs up with the birds yoga at dawn
3 GoodGymers made their way 3.0km on a training session in Barnet.
- Thursday, 18th of November 2021
- Led by Paul Salman
A few Goodgym members came together for some down dogs with the dawn chorus.
yoga talking point
having an anchor point in your practice.. The Mountain allows you to Refocus on what’s important in your practice, feel the benefits, rebalance yourself , find your centre and perspective.
Report written by Paul Salman
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GoodGym Barnet- helping a local primary school in East Finchley
Tuesday 18:45 - 20:30
Led by
Antonio
he/him
Phoenix Cinema
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