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Sunday 30, August 2026
Bromley
Cutting back the garden for Mrs I (wk3)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 22nd August | 10:00-13:00 |
| Sun 23rd August | 10:00-13:00 |
| Fri 28th August | 11:00-12:00 |
| Sat 29th August | 10:00-14:00 |
| Sun 30th August | 10:00-12:00 |
Lambeth
Garden spruce for Miss D (wk3)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Wed 19th August | 15:00 |
| Thu 20th August | 13:00-14:00 |
| Sat 22nd August | 11:00-16:00 |
| Sun 23rd August | 11:00 14:00-15:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 13:00 |
| Sun 30th August | 11:00 13:00-15:00 |
Windsor and Maidenhead
Raking, Trimming and Moving Firewood for Mr D (wk3)
Mr D will be able to enjoy his garden safely
1-2 GoodGymers needed • Mr D of SL6 is available:
| Wed 19th August | 12:00 19:00 |
| Thu 20th August | 12:00 19:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 12:00-14:00 |
Southwark
Cutting overgrown grass for Mrs S (wk2)
This will enable Mrs S to access the garden safely
1-2 GoodGymers needed • Mrs S of SE24 is available:
| Thu 20th August | 11:00-12:00 |
| Fri 21st August | 11:00 13:00 |
| Sat 22nd August | 11:00-12:00 |
| Sun 23rd August | 11:00-14:00 |
| Fri 28th August | 13:00-14:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-14:00 |
Liverpool
Tidy garden and repair fence for Mrs E (wk3)
This will have a positive effect on Mrs E to help trust the Good Gym and move forwards to tidy the house. Husband is 93 and is unable but wants to help with the garden.
1-2 GoodGymers needed • Mrs E of L18 is available:
| Thu 20th August | 15:00 17:00-18:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
| Thu 27th August | 12:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 12:00-14:00 |
Lambeth
Weeding for Mrs E (wk3)
This support would have a positive impact on Mrs E's wellbeing by enabling her to safely access and enjoy her garden without the worry of overgrown weeds.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 19th August | 13:00-15:00 |
| Thu 20th August | 12:00-14:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 11:00 13:00-14:00 |
| Sun 23rd August | 12:00-15:00 |
| Fri 28th August | 11:00 |
| Sat 29th August | 11:00-12:00 |
| Sun 30th August | 12:00 |
Lewisham
Trimming overgrown ivy for Ms A (wk3)
Ms A would like to enjoy her garden this summer as she is unable to do this themselves anymore due to health issues
1-2 GoodGymers needed • Ms A of SE13 is available:
| Wed 19th August | 11:00-12:00 |
| Thu 20th August | 10:00-11:00 |
| Sat 22nd August | 10:00-11:00 14:00 |
| Sun 23rd August | 10:00-11:00 14:00-15:00 |
| Fri 28th August | 15:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-14:00 |
Hounslow
Trimming bushes and weeds for Miss A (wk2)
Miss A will be able to spend more time outside in the garden, especially now, when the weather is still warm. It will have a positive impact on her mental and physical state. Miss A also has a dog, so she would be able to spend time with it outside.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Wed 19th August | 13:00 19:00 |
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
| Thu 27th August | 16:00 |
| Fri 28th August | 12:00 15:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-13:00 |
Camden
Helping Ms D to sort and label some boxes (wk2)
Ms D will be able to settle in a bit more in this temporary housing and feel more confident to manage independently.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Fri 21st August | 13:00 |
| Sat 22nd August | 10:00-12:00 14:00-15:00 |
| Sun 23rd August | 10:00-15:00 |
| Thu 27th August | 13:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-13:00 |
Hounslow
Garden Maintenance for Mrs I (wk2)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Wed 19th August | 19:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 13:00-15:00 |
| Sun 23rd August | 13:00-15:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-15:00 |
Tower Hamlets
Cutting grass for Mrs S (wk3)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Wed 19th August | 13:00 15:00 18:00-19:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 15:00 17:00-18:00 |
| Sat 22nd August | 12:00-13:00 15:00 |
| Sun 23rd August | 12:00-15:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
Bristol
Weeding and trimming plants for Mr M (wk2)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Wed 19th August | 19:00 |
| Thu 20th August | 15:00-17:00 19:00 |
| Sat 22nd August | 12:00-16:00 |
| Sun 23rd August | 12:00-14:00 17:00 |
| Fri 28th August | 13:00-14:00 |
| Sat 29th August | 13:00 |
| Sun 30th August | 13:00 |
Hackney
Weeding for Ms R (wk2)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00-14:00 16:00 |
| Sun 23rd August | 12:00-16:00 |
| Fri 28th August | 17:00 |
| Sat 29th August | 13:00-17:00 |
| Sun 30th August | 13:00-14:00 |
Lambeth
Trimming back rose bushes in small front garden for Mrs J (wk3)
Mrs J is housebound/ bedbound and has no one to do this for her.
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Wed 19th August | 13:00-14:00 16:00 |
| Thu 20th August | 13:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 11:00-13:00 |
| Sun 23rd August | 13:00-14:00 |
| Thu 27th August | 13:00-14:00 |
| Fri 28th August | 13:00-14:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00-14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 19th August | 16:00-17:00 |
| Thu 20th August | 12:00 14:00 16:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 11:00-12:00 14:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 15:00 |
| Fri 28th August | 15:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00 |
Camden
Help Mr C cut back overgrown garden (wk3)
It will allow Mr C to use his garden and to start making important changes to improve his wellbeing.
1-2 GoodGymers needed • Mr C of NW3 is available:
| Wed 19th August | 15:00-16:00 |
| Thu 20th August | 13:00 |
| Fri 21st August | 12:00-13:00 15:00 |
| Sat 22nd August | 12:00 14:00 |
| Sun 23rd August | 13:00-16:00 |
| Fri 28th August | 14:00-16:00 |
| Sat 29th August | 14:00 |
| Sun 30th August | 13:00 15:00 |
Lewisham
Reading mail for Mr J (wk2)
Mr J is disabled and lives with his elderly mother. Following the death of his father, and his mother's loss of sight, he is now responsible for managing the household bills. He is dyslexic and has no support with this which is causing him to become increasingly anxious about missing important bills or parking tickets. The support of one of your lovely volunteers would reduce his stress and ensure important correspondence is managed in time.
2 GoodGymers needed • Mr J of BR1 is available:
| Wed 19th August | 18:00-19:00 |
| Sat 22nd August | 13:00-16:00 |
| Sun 23rd August | 13:00-16:00 |
| Thu 27th August | 15:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 13:00-15:00 |
Bournemouth
Grass trim for Mrs B (wk3)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Wed 19th August | 11:00-13:00 |
| Thu 20th August | 13:00-15:00 |
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00-14:00 |
Tower Hamlets
Help with tidying a small garden for Ms R (wk3)
To enjoying sitting in her garden
1-2 GoodGymers needed • Ms R of E1 is available:
| Wed 19th August | 12:00-14:00 |
| Thu 20th August | 12:00-14:00 |
| Fri 21st August | 12:00-14:00 |
| Sat 22nd August | 13:00-14:00 16:00 |
| Sun 23rd August | 13:00-14:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
10:00 - 12:00
Islington
Penn Road Gardens Open Morning
An invitation to help this lovely community garden space prepare for the winter months
10:00 - 11:20
Woking
Knaphill Lower School (The Hive Renovation Project)
The children will have a fantastic space to use
10:00 - 13:00
Slough
Haymill Nature Reserve Support
Improve the environment
10:30 - 11:30
Luton
Dallow Downs Litter Pick
Looking after Luton's green spaces
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
