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Sunday
Hackney
Help Ms A to clear her garden (flexi) (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
2-4 GoodGymers needed • Ms A of N1 is available:
| Sat 25th October | 09:00-17:00 |
| Sun 26th October | 09:00-17:00 |
Southwark
Help filing paperwork for Mrs P (flexi) (wk 3)
It will make Mrs P's life easier as she will be able to find her documents easily to help her access support she needs.
2 GoodGymers needed • Mrs P of SE15 is available:
| Thu 23rd October | 10:00-11:00 14:00-15:00 |
| Fri 24th October | 10:00-11:00 14:00-15:00 |
| Sat 25th October | 10:00-11:00 14:00-16:00 |
| Sun 26th October | 10:00-11:00 14:00-16:00 |
Brent
Trimming roses for Mrs C (flexi) (wk 1)
Mrs C has reduced mobility and is unable to manage the gardening tasks on her own. She would be able to have easier access to the garden.
1-2 GoodGymers needed • Mrs C of NW9 is available:
| Fri 24th October | 09:00-15:00 |
| Sat 25th October | 09:00-15:00 |
| Sun 26th October | 10:00-13:00 |
Lambeth
Weeding and trimming hedge for Miss M (wk1)
A tidy front and back garden will improve Miss M's wellbeing
1-2 GoodGymers needed • Miss M of SW9 is available:
| Fri 24th October | 10:00 12:00 14:00 |
| Sat 25th October | 10:00 12:00 14:00 |
| Sun 26th October | 10:00 12:00 14:00 |
| Mon 27th October | 10:00 12:00 14:00 |
| Tue 28th October | 10:00 12:00 14:00 |
Lambeth
Help Mr R with his garden (flexi) (wk 3)
This will take a great deal of stress off Mr R, as he is under pressure to get this sorted out from Lambeth Council.
1-2 GoodGymers needed • Mr R of SW4 is available:
| Fri 24th October | 17:00-18:00 |
| Sat 25th October | 11:00-18:00 |
| Sun 26th October | 11:00-18:00 |
Cardiff
Investigate a broken doorbell for Ms S (flexi) (Wk 3)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Tue 21st October | 17:00 |
| Wed 22nd October | 13:00 17:00 |
| Thu 23rd October | 13:00 17:00 |
| Fri 24th October | 12:00-13:00 17:00 |
| Sat 25th October | 11:00-15:00 |
| Sun 26th October | 11:00-15:00 |
Lewisham
Gardening for Ms V (flexi) (wk 3)
A huge impact. Ms V is physically unable to manage the garden. Her grandchildren will be able to play in the garden.
1-2 GoodGymers needed • Ms V of SE6 is available:
| Wed 22nd October | 13:00 17:00-18:00 |
| Thu 23rd October | 13:00 17:00-18:00 |
| Fri 24th October | 13:00 17:00-18:00 |
| Sat 25th October | 11:00-15:00 |
| Sun 26th October | 11:00-14:00 |
Sheffield
Pruning branches for Mr B (flexi) (wk 2)
This will help Mr B get into the garden and he will be able to get into the garden himself and do the smaller jobs which he likes doing. As unable to do the bigger jobs now.
1-2 GoodGymers needed • Mr W of S5 is available:
| Tue 21st October | 17:00 |
| Wed 22nd October | 13:00 17:00 |
| Thu 23rd October | 13:00 17:00 |
| Fri 24th October | 13:00 17:00 |
| Sat 25th October | 11:00-16:00 |
| Sun 26th October | 11:00-15:00 |
Chelmsford
Grass cutting for Ms P (flexi ) (Wk 2)
Ms P would like to be able to go into her garden to help improve her mobility and for her little dog
1-2 GoodGymers needed • Ms P of CM2 is available:
| Fri 24th October | 16:00-18:00 |
| Sat 25th October | 11:00-17:00 |
| Sun 26th October | 11:00-17:00 |
Coventry
Help with unpacking for Mr A (flexi) (wk 2)
Allow Mr A to feel more settled in his new home
2 GoodGymers needed • Mr A of CV2 is available:
| Thu 23rd October | 17:00-19:00 |
| Fri 24th October | 17:00-19:00 |
| Sat 25th October | 11:00-16:00 |
| Sun 26th October | 11:00-16:00 |
Lewisham
Moving Boxes for Ms L (wk1)
Will help Ms L to be able to declutter
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 22nd October | 13:00 17:00-18:00 |
| Thu 23rd October | 13:00 17:00-18:00 |
| Fri 24th October | 13:00 17:00-18:00 |
| Sat 25th October | 11:00-15:00 |
| Sun 26th October | 11:00-14:00 |
Newham
Moving Cabinets for Mr E (wk 1)
Mr E will be able to get in and out of his bed easier once these cabinets are moved
2 GoodGymers needed • Mr E of E6 is available:
| Wed 22nd October | 08:00 19:00 |
| Thu 23rd October | 08:00 19:00 |
| Fri 24th October | 19:00 |
| Sat 25th October | 11:00 15:00-19:00 |
| Sun 26th October | 11:00 15:00-19:00 |
| Mon 27th October | 08:00 |
Sheffield
Ivy cutback foir Mr D (flexi) (wk 1)
Improve Mr D's safety and wellbeing
1-2 GoodGymers needed • Mr D of S14 is available:
| Fri 24th October | 15:00-18:00 |
| Sat 25th October | 11:00-17:00 |
| Sun 26th October | 11:00-17:00 |
Portsmouth
Changing lightbulbs and fixing a curtain pole for Mrs M (flexi) (wk 1)
Effective lighting will reduce the risk of falls and being able to safely draw the curtains will preserve privacy and retain warmth in the flat
1-2 GoodGymers needed • Mrs M of PO5 is available:
| Sat 25th October | 11:00-13:00 |
| Sun 26th October | 11:00-13:00 |
| Mon 27th October | 11:00-13:00 |
| Tue 28th October | 11:00-13:00 |
| Wed 29th October | 11:00-13:00 |
| Thu 30th October | 11:00-13:00 |
Liverpool
Trimming bushes for Mrs L (flexi) (wk 3)
improved wellbeing
1-2 GoodGymers needed • Mrs L of L24 is available:
| Tue 21st October | 17:00-18:00 |
| Fri 24th October | 18:00-19:00 |
| Sat 25th October | 12:00-18:00 |
| Sun 26th October | 12:00-18:00 |
Lambeth
Weeding for Ms N (flexi) (wk 3)
Ms N will not worry about her garden while she is recovering
1-2 GoodGymers needed • Ms N of SE21 is available:
| Thu 23rd October | 13:00 17:00-18:00 |
| Fri 24th October | 13:00 17:00-18:00 |
| Sat 25th October | 12:00-17:00 |
| Sun 26th October | 12:00-17:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 25th October | 12:00-15:00 |
| Sun 26th October | 12:00-15:00 |
| Thu 30th October | 14:00-18:00 |
| Fri 31st October | 14:00-18:00 |
Hackney
Garden tidy for Mrs A (flexi) (wk 3)
Tidying up the rear garden for safety, access and improving wellbeing
1-2 GoodGymers needed • Mrs A of N16 is available:
| Thu 23rd October | 12:00-13:00 17:00 |
| Fri 24th October | 12:00-13:00 17:00 |
| Sat 25th October | 12:00-15:00 |
| Sun 26th October | 12:00-15:00 |
Hounslow
Help Mrs Z tidy her overgrown garden (flexi) (wk 2)
Mrs M will have safe access to her garden
1-3 GoodGymers needed • Mrs M of TW3 is available:
| Wed 22nd October | 12:00-14:00 |
| Thu 23rd October | 12:00-14:00 |
| Fri 24th October | 12:00-15:00 |
| Sat 25th October | 12:00-15:00 |
| Sun 26th October | 12:00-15:00 |
Lewisham
Help Mr T help with some bush trimming (wk 1)
This will have a positive impact on his health and wellbeing and allow him to safely use the steps to enter and exit his flat.
1-2 GoodGymers needed • Mr T of SE14 is available:
| Thu 23rd October | 12:00 17:00 |
| Fri 24th October | 12:00 17:00 |
| Sat 25th October | 12:00 16:00-17:00 |
| Sun 26th October | 12:00-17:00 |
| Sat 1st November | 13:00 16:00-17:00 |
| Sun 2nd November | 14:00 17:00 |
Lewisham
Set up caller ID for Ms C (flexi) (wk 1)
Knowing she can identify callers in advance of answering her landline will greatly increase Ms C's sense of wellbeing.
1-2 GoodGymers needed • Ms C of SE12 is available:
| Sat 25th October | 12:00-16:00 |
| Sun 26th October | 12:00-16:00 |
| Sat 1st November | 12:00-15:00 |
| Sun 2nd November | 12:00-15:00 |
Newham
Garden Tidy Up for Mrs R (flexi) (wk 3)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 25th October | 13:00-17:00 |
| Sun 26th October | 13:00-17:00 |
| Mon 27th October | 18:00-19:00 |
| Tue 28th October | 18:00-19:00 |
| Wed 29th October | 18:00-19:00 |
| Thu 30th October | 18:00-19:00 |
Brighton
Boxing up belongings for Miss D (flexi) (wk 3)
Will go some way to clearing the bedroom which, once fully cleared, will allow her to sleep in her bed again.
1-2 GoodGymers needed • Miss D of BN2 is available:
| Wed 22nd October | 13:00 17:00-18:00 |
| Fri 24th October | 13:00 17:00-18:00 |
| Sat 25th October | 12:00-17:00 |
| Sun 26th October | 13:00-17:00 |
Bristol
Help with cutting grass and trimming plants for Mr M (flexi) (wk1)
Mr M will enjoy access to his garden again.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 25th October | 13:00-17:00 |
| Sun 26th October | 13:00-17:00 |
| Tue 28th October | 16:00-18:00 |
| Wed 29th October | 16:00-18:00 |
| Thu 30th October | 17:00-18:00 |
10:15 - 11:30 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
