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Thursday
Lambeth
Lawn mowing for Mrs R (wk1)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Thu 23rd July | 10:00 13:00 15:00-16:00 |
| Fri 24th July | 10:00 13:00 15:00-16:00 |
| Sat 25th July | 10:00 13:00 15:00-16:00 |
| Sun 26th July | 10:00 13:00 15:00-16:00 |
| Wed 29th July | 13:00 |
| Thu 30th July | 13:00 |
Lambeth
Gardening for Miss C (wk2)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 22nd July | 10:00 13:00 16:00 |
| Thu 23rd July | 10:00 13:00 16:00 |
| Fri 24th July | 10:00 13:00 16:00 |
| Sat 25th July | 10:00 13:00-14:00 16:00 |
| Sun 26th July | 10:00 13:00-16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 22nd July | 10:00-12:00 18:00-19:00 |
| Thu 23rd July | 10:00-12:00 18:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 12:00-14:00 |
| Sun 26th July | 12:00-14:00 |
Bristol
Privet Hedge cutting for Miss Y (wk2)
Miss Y has always done her own gardening but has had an injury to her arm and has to rest it for up to 6 months
1-2 GoodGymers needed • Miss Y of BS10 is available:
| Wed 22nd July | 10:00 12:00 14:00 |
| Thu 23rd July | 10:00 12:00 14:00 |
| Fri 24th July | 10:00 12:00 15:00 |
| Sat 25th July | 11:00-14:00 16:00 |
| Sun 26th July | 11:00-14:00 |
Wandsworth
IT support for Mrs J (wk1)
Independence. Her husband used to handle IT for them both.
2 GoodGymers needed • Mrs J of SW15 is available:
| Thu 23rd July | 10:00-17:00 |
| Fri 24th July | 10:00-17:00 |
Lambeth
Re location of sofa bed from living room to bedroom for Ms M (wk2)
Would facilitate space for new floor bed to be delivered, and reduce risks of falls and injury.
2 GoodGymers needed • Ms M of SW9 is available:
| Wed 22nd July | 10:00-13:00 |
| Thu 23rd July | 10:00-13:00 |
| Fri 24th July | 10:00-11:00 |
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-13:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk1)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 21st July | 14:00-16:00 |
| Wed 22nd July | 10:00-13:00 |
| Thu 23rd July | 10:00-13:00 |
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-12:00 |
Sheffield
Garden tidy up for Mrs G (wk3)
Carer has been unable to do this and feels anxious about how overgrown things have become.She would appreciate any help to make it more tidy.
1-3 GoodGymers needed • Mrs G of S12 is available:
| Thu 23rd July | 11:00-14:00 |
| Fri 24th July | 11:00-15:00 |
| Sat 25th July | 11:00-13:00 15:00 |
| Sun 26th July | 11:00-15:00 |
Wandsworth
Removal of old Single bed and Mattress for Miss T (wk3)
Miss T can enjoy her new bed
2 GoodGymers needed • Miss T of SW15 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 11:00-12:00 14:00 16:00-19:00 |
| Fri 24th July | 16:00 |
| Sat 25th July | 13:00-15:00 |
| Sun 26th July | 13:00-17:00 |
Oxford
Lets get Mrs M back in her garden (wk3)
Mrs M will be able to enjoy being in her garden again
1-2 GoodGymers needed • Mrs M of OX3 is available:
| Wed 22nd July | 11:00-12:00 16:00 |
| Thu 23rd July | 11:00-12:00 16:00 |
| Fri 24th July | 11:00-12:00 16:00 |
| Sat 25th July | 11:00-12:00 14:00-16:00 |
| Sun 26th July | 11:00-12:00 15:00-16:00 |
Windsor and Maidenhead
Sort through items for Mr J (wk2)
Will make him have a more positive, can-do attitude about the task
1-2 GoodGymers needed • Mr J of SL5 is available:
| Wed 22nd July | 11:00 14:00-15:00 |
| Thu 23rd July | 11:00 13:00 15:00-16:00 |
| Fri 24th July | 13:00 15:00-17:00 |
| Sat 25th July | 11:00 13:00 15:00-16:00 |
| Sun 26th July | 11:00 13:00 15:00 |
Brighton
Cutting back brambles in Mr A's garden (wk1)
Mr A is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Thu 23rd July | 11:00-16:00 |
| Fri 24th July | 11:00-16:00 |
| Sat 25th July | 11:00-16:00 |
Lewisham
Sort through Ms M's boxes for charity (wk3)
Ms M has fibromyalgia and other health issues which make this task really difficult for her. She is planning on getting her room redecorated but needs to do this first.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 12:00-13:00 19:00 |
| Fri 24th July | 12:00-13:00 19:00 |
| Sat 25th July | 12:00-13:00 15:00-17:00 |
| Sun 26th July | 11:00-15:00 |
Sheffield
Clearing weeds in garden area for Ms G (wk2)
Ms G is very restricted with her mobility and isn't able to manage any gardening tasks, but would love to enjoy a neat and tidy area and this may give her the motivation to plant some veg with her support worker.
1-2 GoodGymers needed • Ms G of S8 is available:
| Thu 23rd July | 12:00-13:00 17:00-19:00 |
| Fri 24th July | 12:00-13:00 17:00-19:00 |
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-13:00 |
Lewisham
Weeding and Window Cleaning for Miss N (wk3)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-14:00 19:00 |
| Thu 23rd July | 12:00-14:00 19:00 |
| Fri 24th July | 12:00-13:00 16:00 19:00 |
| Sat 25th July | 14:00-15:00 |
| Sun 26th July | 13:00-15:00 |
Hounslow
Cutting back overgrown garden for Mr C (wk2)
This will allow Mr and Mrs C to enjoy the garden as the weather gets nicer.
1-2 GoodGymers needed • Mr C of TW7 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 14:00 19:00 |
| Wed 22nd July | 14:00 16:00 19:00 |
| Thu 23rd July | 12:00 19:00 |
| Fri 24th July | 19:00 |
Islington
Fit and replace wooden slats on bed for Mr D (wk3)
He will be able to sleep well
2 GoodGymers needed • Mr D of N1 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-15:00 19:00 |
| Thu 23rd July | 12:00 16:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 12:00-16:00 |
Bristol
Moving 3 large objects for Mr R (wk2)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Thu 23rd July | 12:00 14:00 16:00 18:00-19:00 |
| Fri 24th July | 15:00 18:00-19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi, wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00 14:00-16:00 19:00 |
| Thu 23rd July | 12:00 15:00 |
| Fri 24th July | 12:00 14:00 |
| Sat 25th July | 12:00-15:00 |
| Sun 26th July | 12:00-15:00 |
Islington
Cutting back spiky plants and pruning in back garden for Mr F (wk2)
Be safe and enjoy garden in the summer.
1 GoodGymers needed • Mr F of N19 is available:
| Wed 22nd July | 11:00-14:00 |
| Thu 23rd July | 12:00-14:00 |
| Fri 24th July | 11:00-14:00 |
| Sat 25th July | 11:00-14:00 |
| Sun 26th July | 11:00-13:00 |
Tower Hamlets
Cutting brambles for Mrs M (wk2, flexi)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
2-3 GoodGymers needed • Mrs M of E14 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-13:00 15:00 18:00-19:00 |
| Thu 23rd July | 12:00 14:00-15:00 19:00 |
| Fri 24th July | 18:00 |
| Sat 25th July | 12:00-14:00 |
| Sun 26th July | 12:00-15:00 |
Windsor and Maidenhead
Move Riser Recliner for Ms P (wk1)
Give her a new comfy chair
2-1 GoodGymers needed • Ms P of SL6 is available:
| Wed 22nd July | 12:00-13:00 17:00 19:00 |
| Thu 23rd July | 12:00-14:00 17:00-19:00 |
| Fri 24th July | 12:00-13:00 15:00-19:00 |
| Wed 29th July | 12:00 |
Bexley
Weeding and trimming mowing lawn for Miss M (wk1)
she will be able to go out in the garden and feel safe and grand children can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Wed 22nd July | 12:00 14:00 18:00-19:00 |
| Thu 23rd July | 12:00-14:00 17:00-18:00 |
| Fri 24th July | 12:00 14:00 17:00-18:00 |
| Sat 25th July | 11:00-14:00 |
| Mon 27th July | 13:00 |
Hammersmith and Fulham
Weeding for Mr M (wk1)
Mr M's has long term ill health and cannot do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Thu 23rd July | 12:00-13:00 |
| Fri 24th July | 10:00-15:00 |
| Sat 25th July | 10:00-14:00 |
| Sun 26th July | 10:00-14:00 |
11:00 - 13:00 5km
Barnet
New Starter session walk to local spaces that Goodgym has helped
See and hear how we have helped our community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
