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Tuesday
Derby
Weeding and tidying for Mr S (wk1)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Sat 6th June | 14:00 |
| Sun 7th June | 15:00 |
| Mon 8th June | 18:00 |
| Tue 9th June | 12:00 18:00 |
| Wed 10th June | 13:00 15:00 18:00 |
| Thu 11th June | 11:00 17:00 |
| Fri 12th June | 14:00 16:00 |
| Sat 13th June | 14:00 16:00 |
| Sun 14th June | 14:00-16:00 |
Lewisham
Assembling clothes airer for Misss M (wk1)
Miss M would be able to have well dried clothes /able to put them outside so it can dry out properly
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 6th June | 12:00 14:00-15:00 |
| Sun 7th June | 11:00-12:00 14:00 |
| Tue 9th June | 12:00-13:00 16:00 18:00 |
| Sat 13th June | 11:00-13:00 15:00 |
| Sun 14th June | 11:00-13:00 15:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk3)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Sat 6th June | 10:00 12:00-14:00 |
| Sun 7th June | 10:00-12:00 14:00 |
| Tue 9th June | 13:00 |
| Wed 10th June | 14:00 16:00 |
| Thu 11th June | 15:00 |
| Fri 12th June | 15:00 17:00 |
| Sat 13th June | 13:00 15:00 |
| Sun 14th June | 13:00 15:00 |
Hounslow
Weeding and trimming plants for Ms L (wk3)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 11:00-14:00 |
| Tue 9th June | 13:00 |
| Wed 10th June | 13:00 18:00 |
| Thu 11th June | 17:00 19:00 |
| Fri 12th June | 14:00-15:00 19:00 |
| Sat 13th June | 14:00 16:00 |
Hounslow
Weeding and trimming for Mrs H (wk1)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 6th June | 11:00-15:00 |
| Sun 7th June | 11:00-15:00 |
| Mon 8th June | 13:00 18:00 |
| Tue 9th June | 13:00 18:00 |
| Wed 10th June | 13:00 18:00 |
| Thu 11th June | 13:00 18:00 |
Windsor and Maidenhead
Gardening for Ms L (flexi, wk3)
Help her enjoy the outside again
1-2 GoodGymers needed • Ms L of SL5 is available:
| Sat 6th June | 11:00-12:00 14:00 16:00 |
| Sun 7th June | 11:00-13:00 15:00 |
| Tue 9th June | 14:00 |
| Wed 10th June | 15:00 |
| Thu 11th June | 11:00 |
| Fri 12th June | 10:00 14:00 17:00 |
| Sat 13th June | 14:00-15:00 |
| Sun 14th June | 11:00-12:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk2)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 6th June | 11:00-12:00 14:00 |
| Tue 9th June | 14:00 |
| Wed 10th June | 14:00 |
| Thu 11th June | 12:00 14:00 |
| Fri 12th June | 11:00 14:00 |
| Sat 13th June | 11:00 13:00-14:00 |
| Sun 14th June | 11:00-12:00 14:00 |
| Tue 16th June | 11:00 |
| Wed 17th June | 11:00 |
| Sat 20th June | 11:00 |
York
Hedge trimming and weeding of borders for Mrs P (wk1)
Mrs P will be able to get some light back in her garden
1-2 GoodGymers needed • Mrs P of YO32 is available:
| Mon 8th June | 14:00-17:00 |
| Tue 9th June | 14:00-17:00 |
| Wed 10th June | 14:00-17:00 |
| Thu 11th June | 14:00-17:00 |
| Fri 12th June | 14:00-15:00 |
Tower Hamlets
Tidying up small front garden for Ms C (wk1)
Ms C said she not able to use her arms since being on cancer treatment, she has no strength, it would be great help to her to have someone to help with her front garden
1-2 GoodGymers needed • Ms C of E14 is available:
| Sat 6th June | 14:00-15:00 |
| Sun 7th June | 14:00-15:00 |
| Mon 8th June | 14:00-15:00 |
| Tue 9th June | 14:00-15:00 |
| Wed 10th June | 14:00-15:00 |
| Thu 11th June | 14:00-15:00 |
| Sat 13th June | 13:00-15:00 |
| Sun 14th June | 13:00-15:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Tue 9th June | 14:00-19:00 |
| Thu 11th June | 17:00-19:00 |
| Sat 13th June | 10:00-18:00 |
Bristol
Trimming hedges and mowing the lawn for Ms P (wk1)
Ms P takes pride in her home and used to do the garden but can no longer due to her health. She has been having a hard time and is very socially isolated, this would give her a boost!
1-2 GoodGymers needed • Ms P of BS3 is available:
| Sat 6th June | 14:00-17:00 |
| Sun 7th June | 14:00-17:00 |
| Mon 8th June | 14:00-15:00 |
| Tue 9th June | 14:00-15:00 |
| Wed 10th June | 14:00-15:00 |
| Thu 11th June | 14:00-15:00 |
| Fri 12th June | 14:00-15:00 |
Lambeth
Gardening for Ms P (wk3)
Allow Ms P to enjoy her garden
1-2 GoodGymers needed • Ms P of SE24 is available:
| Fri 5th June | 18:00-19:00 |
| Sat 6th June | 11:00-13:00 15:00 |
| Sun 7th June | 11:00-12:00 14:00 |
| Tue 9th June | 15:00 |
| Thu 11th June | 14:00 17:00 19:00 |
| Fri 12th June | 16:00 18:00 |
| Sat 13th June | 13:00 |
| Sun 14th June | 14:00 16:00 |
Tower Hamlets
Cutting grass and tidying up garden for Mrs M (wk2)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
1-2 GoodGymers needed • Mrs M of E14 is available:
| Sat 6th June | 11:00-13:00 16:00 |
| Sun 7th June | 13:00-14:00 |
| Tue 9th June | 15:00 19:00 |
| Wed 10th June | 17:00 19:00 |
| Thu 11th June | 13:00 19:00 |
| Fri 12th June | 12:00-13:00 16:00 |
| Sat 13th June | 14:00 17:00 |
| Sun 14th June | 12:00 |
Windsor and Maidenhead
Gardening for Mr J (wk3)
Help him enjoy the outdoors
1-2 GoodGymers needed • Mr J of SL6 is available:
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 11:00-14:00 |
| Tue 9th June | 16:00 |
| Wed 10th June | 16:00 |
| Thu 11th June | 11:00 18:00 |
| Fri 12th June | 18:00 |
| Sat 13th June | 11:00-13:00 |
| Sun 14th June | 11:00 13:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk3)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Tue 9th June | 16:00-17:00 |
| Wed 10th June | 16:00 18:00 |
| Thu 11th June | 12:00 16:00 18:00 |
| Fri 12th June | 11:00-13:00 18:00 |
| Sat 13th June | 10:00-11:00 14:00 16:00 |
| Sun 14th June | 11:00-12:00 14:00 |
Lewisham
Assemble a dish rack and a clothes airer for Mrs K (wk1)
It will improve hygiene and reduce damp in her home because the current dish rack is rusty, posing a health risk, while drying clothes on radiators is increasing moisture levels in her home.
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Tue 9th June | 16:00-17:00 19:00 |
| Wed 10th June | 12:00-17:00 19:00 |
| Thu 11th June | 16:00 19:00 |
| Fri 12th June | 19:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00 |
Tower Hamlets
Smoke alarm battery change for Miss J (wk1)
It will make their smoke alarm work again and they cant do it themselves due to limited physical mobility
1-2 GoodGymers needed • Miss J of E1 is available:
| Tue 9th June | 17:00 |
| Wed 10th June | 17:00 19:00 |
| Thu 11th June | 13:00 17:00 19:00 |
| Fri 12th June | 13:00 19:00 |
| Sat 13th June | 10:00 12:00-14:00 |
| Sun 14th June | 10:00-13:00 15:00 |
Tower Hamlets
Take washing machine outside for Mr J (wk1)
It will clear space in his property as he has a new one.
2 GoodGymers needed • Mr J of E14 is available:
| Sun 7th June | 11:00-13:00 |
| Tue 9th June | 17:00 |
| Wed 10th June | 12:00-13:00 17:00 |
| Thu 11th June | 12:00-13:00 17:00 |
| Fri 12th June | 13:00 17:00 |
| Sat 13th June | 11:00-13:00 |
| Sun 14th June | 11:00-13:00 |
Southwark
Tidying up the garden for Ms S (wk3)
Ms S would like to look out at her garden and enjoy it as she can no longer do it due to her mobility.
1-2 GoodGymers needed • Ms S of SE22 is available:
| Sat 6th June | 11:00-16:00 |
| Sun 7th June | 11:00-16:00 |
| Mon 8th June | 18:00 |
| Tue 9th June | 18:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 12:00 |
| Sat 13th June | 12:00 |
| Sun 14th June | 12:00 |
Bournemouth
Trimming plants and trees for Mr C (wk3)
Significant impact on health or wellbeing.
1-2 GoodGymers needed • Mr C of BH18 is available:
| Sat 6th June | 11:00-16:00 |
| Sun 7th June | 11:00-16:00 |
| Mon 8th June | 18:00-19:00 |
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00 |
| Thu 11th June | 18:00 |
Windsor and Maidenhead
Sort through clothes and objects with Mr G (wk3)
Help him live more happily and comfortably in his home
1-2 GoodGymers needed • Mr G of SL6 is available:
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00 |
| Thu 11th June | 14:00 |
| Fri 12th June | 12:00 17:00 |
| Sat 13th June | 12:00 14:00-15:00 |
| Sun 14th June | 10:00-14:00 |
| Fri 19th June | 15:00 |
| Sat 20th June | 12:00 14:00 |
| Sun 21st June | 13:00 |
Hackney
Gardening for Ms C (wk3)
the garden needs shrubing
1-2 GoodGymers needed • Ms C of E5 is available:
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 19:00 |
| Fri 12th June | 12:00-13:00 19:00 |
| Sat 13th June | 10:00 12:00 14:00 16:00 |
| Sun 14th June | 11:00-12:00 14:00 |
| Sat 20th June | 12:00 14:00 |
| Sun 21st June | 13:00 |
Hackney
Trimming and garden tidy up for Ms M (wk3)
Ms M has got multiple illnesses and is severely restricted with her mobility so is not able to look after her garden anymore. She has grandkids that visit her but gets sad that they cannot go out in the garden in its current state, and would greatly appreciate any help from GoodGym.
1-2 GoodGymers needed • Ms M of E5 is available:
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 14:00 16:00 |
| Fri 12th June | 15:00-16:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-14:00 |
Portsmouth
Cutting bushes back for Mr D (wk3)
Mr D will be able to go in his garden
1-2 GoodGymers needed • Mr D of PO2 is available:
| Tue 9th June | 18:00 |
| Wed 10th June | 14:00 17:00 |
| Thu 11th June | 18:00 |
| Fri 12th June | 12:00 14:00 17:00 |
| Sat 13th June | 12:00-13:00 15:00 17:00 |
| Sun 14th June | 10:00 13:00 15:00 17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
