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Saturday 1, August 2026
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 30th July | 10:00-15:00 |
| Fri 31st July | 10:00-15:00 |
| Sat 1st August | 10:00-15:00 |
Lambeth
Gardening for Miss E (wk1)
This will give Miss E peace of mind and allow her to enjoy her garden
1-2 GoodGymers needed • Miss E of SW2 is available:
| Thu 30th July | 10:00-11:00 13:00-14:00 16:00 |
| Fri 31st July | 10:00-11:00 13:00-14:00 16:00 |
| Sat 1st August | 10:00-11:00 13:00 16:00 |
| Sun 2nd August | 10:00-11:00 13:00 16:00 |
Lambeth
Gardening for Miss C (wk1)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 29th July | 19:00 |
| Thu 30th July | 10:00 13:00 16:00 19:00 |
| Fri 31st July | 10:00 13:00 16:00 19:00 |
| Sat 1st August | 10:00 12:00-13:00 15:00-16:00 |
| Sun 2nd August | 10:00 13:00 16:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk3)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-13:00 |
| Wed 29th July | 12:00-13:00 |
| Thu 30th July | 12:00-13:00 |
| Sat 1st August | 10:00-12:00 |
| Sun 2nd August | 10:00-11:00 13:00 |
Slough
Weeding, mowing, and pruning for Ms S (wk1)
Ms S will be able to enjoy her garden again & put out the washing
1-2 GoodGymers needed • Ms S of SL1 is available:
| Mon 27th July | 09:00-13:00 |
| Tue 28th July | 09:00-13:00 |
| Sat 1st August | 10:00-13:00 |
| Sun 2nd August | 10:00-13:00 |
Lewisham
Digging up 2 beautiful scented jasmine bushes for Mrs K (wk1)
This client has always taken great pride in her garden, but after two hip operations and struggling with other health conditions, she is no longer steady enough to tackle the removal of two overgrown jasmine bushes. Your help would lift a real weight from her shoulders and bring joy back to a garden she loves.
1-2 GoodGymers needed • Mrs K of SE13 is available:
| Sat 1st August | 10:00-18:00 |
| Sun 2nd August | 10:00-18:00 |
Bristol
Tidy up garden for Mrs D (wk1) (flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Mon 27th July | 10:00-12:00 |
| Tue 28th July | 10:00-12:00 |
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
| Fri 31st July | 10:00-12:00 |
| Sat 1st August | 10:00-12:00 |
Brent
Weeding and trimming for Mrs S (wk1)
Would be able to enjoy their garden and be able to keep up with it again
1-2 GoodGymers needed • Mrs S of NW10 is available:
| Thu 30th July | 11:00-15:00 17:00 19:00 |
| Fri 31st July | 11:00-14:00 17:00 19:00 |
| Sat 1st August | 10:00 13:00 15:00-16:00 |
Lambeth
Gardening for Miss C (wk3)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Sat 25th July | 10:00 13:00-14:00 16:00 |
| Sun 26th July | 10:00 13:00-16:00 |
| Tue 28th July | 14:00 |
| Wed 29th July | 13:00 16:00 |
| Thu 30th July | 13:00 |
| Fri 31st July | 13:00 17:00 |
| Sat 1st August | 11:00-13:00 |
Bournemouth
Help to lay a small bit of decking for Mr A (wk3)
It will improve the ability to enter and exit the back door and allow him to take his wife out
1-2 GoodGymers needed • Mr A of BH11 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 19:00 |
| Sat 1st August | 11:00 13:00 15:00 |
| Sun 2nd August | 12:00 |
Windsor and Maidenhead
Cutting down of thistles for Mrs R (wk3)
Provides Mrs R with an opportunity to use her garden. Currently, due to its overgrown state, she is confined to the home. Having the opportunity to use her garden (e.g to read a book), would be profoundly helpful for her.
2-3 GoodGymers needed • Mrs R of SL4 is available:
| Sat 25th July | 09:00-11:00 |
| Sun 26th July | 09:00-11:00 |
| Tue 28th July | 15:00 |
| Wed 29th July | 14:00 16:00 |
| Thu 30th July | 13:00 15:00-16:00 |
| Fri 31st July | 13:00-15:00 |
| Sat 1st August | 11:00 13:00 15:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk2)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 15:00-17:00 |
| Tue 28th July | 15:00 18:00 |
| Wed 29th July | 15:00 17:00 |
| Thu 30th July | 13:00 15:00 |
| Fri 31st July | 13:00 15:00 |
| Sat 1st August | 11:00 13:00 15:00 |
| Sun 2nd August | 13:00 15:00 |
Bristol
Privet Hedge cutting for Miss Y (wk3)
Miss Y has always done her own gardening but has had an injury to her arm and has to rest it for up to 6 months
1-2 GoodGymers needed • Miss Y of BS10 is available:
| Sat 25th July | 11:00-14:00 |
| Sun 26th July | 11:00-14:00 |
| Wed 29th July | 15:00 17:00 19:00 |
| Thu 30th July | 15:00 19:00 |
| Fri 31st July | 14:00 19:00 |
| Sat 1st August | 11:00 13:00 15:00 |
Luton
Cutting back hedge for Mrs R (wk3)
The property will look properly cared for
1-2 GoodGymers needed • Mrs R of LU1 is available:
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-16:00 |
| Sat 1st August | 11:00-13:00 |
| Sun 2nd August | 11:00-13:00 |
Hackney
Weeding for Ms R (wk2)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Sat 25th July | 11:00-12:00 |
| Mon 27th July | 11:00-12:00 |
| Tue 28th July | 11:00-12:00 |
| Wed 29th July | 11:00-12:00 15:00 |
| Fri 31st July | 11:00-12:00 16:00 |
| Sat 1st August | 11:00-12:00 14:00 |
| Sun 2nd August | 11:00-13:00 |
Lambeth
Re location of sofa bed from living room to bedroom for Ms M (wk3)
Would facilitate space for new floor bed to be delivered, and reduce risks of falls and injury.
2 GoodGymers needed • Ms M of SW9 is available:
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-13:00 |
| Wed 29th July | 12:00 15:00 19:00 |
| Thu 30th July | 12:00 14:00 16:00 |
| Fri 31st July | 12:00 |
| Sat 1st August | 11:00-12:00 14:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk1)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Mon 27th July | 11:00-12:00 |
| Tue 28th July | 11:00-14:00 |
| Wed 29th July | 11:00-12:00 |
| Fri 31st July | 11:00-13:00 |
| Sat 1st August | 11:00-13:00 |
| Sun 2nd August | 11:00-14:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk1)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 1st August | 11:00-14:00 |
| Sun 2nd August | 11:00-14:00 |
| Mon 3rd August | 19:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 16:00-18:00 |
| Sun 9th August | 17:00-18:00 |
Exeter
Grass cutting for Miss L (wk1)
Currently going through chemo and would enable Miss L to enjoy sitting the garden with a can of coke.
1-2 GoodGymers needed • Miss L of EX4 is available:
| Sat 25th July | 11:00-14:00 |
| Sat 1st August | 11:00-15:00 |
| Sat 8th August | 11:00-16:00 |
Camden
Helping Ms D to sort and label some boxes (wk1)
Ms D will be able to settle in a bit more in this temporary housing and feel more confident to manage independently.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Sat 25th July | 11:00-14:00 |
| Sat 1st August | 11:00-14:00 |
| Sat 8th August | 11:00-16:00 |
| Sat 15th August | 11:00-14:00 |
Lewisham
Gardening and mowing grass for Mr M (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 25th July | 11:00 13:00 15:00-16:00 |
| Sun 26th July | 11:00 14:00 |
| Mon 27th July | 17:00 |
| Tue 28th July | 17:00 |
| Wed 29th July | 17:00 |
| Thu 30th July | 13:00-14:00 17:00 |
| Fri 31st July | 14:00 17:00 |
| Sat 1st August | 11:00-12:00 15:00 |
| Sun 2nd August | 11:00 |
Hounslow
Cutting back overgrown garden for Mr C (wk1)
This will allow Mr and Mrs C to enjoy the garden as the weather gets nicer.
1-2 GoodGymers needed • Mr C of TW7 is available:
| Sat 25th July | 11:00-15:00 |
| Tue 28th July | 11:00 13:00-14:00 16:00 |
| Thu 30th July | 13:00 |
| Fri 31st July | 13:00 |
| Sat 1st August | 11:00-14:00 |
| Sun 2nd August | 13:00-15:00 |
Oxford
Cutting the grass for Mrs S (wk1)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing, she is mobile but is a bit 'wobbly' so it will help to prevent a fall.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 25th July | 11:00 13:00 |
| Sun 26th July | 11:00 13:00 |
| Mon 27th July | 11:00 13:00 |
| Tue 28th July | 11:00 13:00 |
| Wed 29th July | 11:00 13:00 |
| Thu 30th July | 13:00 |
| Fri 31st July | 13:00 15:00 |
| Sat 1st August | 11:00-13:00 15:00 |
| Sun 2nd August | 11:00 13:00 |
Merton
Mowing the Lawn for Ms S (wk1)
It will provide easier access to the washing line and Ms S can enjoy her garden more.
1-2 GoodGymers needed • Ms S of SW20 is available:
| Mon 27th July | 12:00 15:00-16:00 |
| Tue 28th July | 12:00-14:00 18:00-19:00 |
| Wed 29th July | 14:00 18:00-19:00 |
| Thu 30th July | 17:00 19:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 11:00 13:00-14:00 |
10:00 - 12:00 3km
Bath
Volunteer at Bath City farm to help the Animals and Gardens
Help the community with the city farm
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
