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Sunday 5, May 2024
Hammersmith and Fulham
Branch cutting and weeding for overgrown garden plot for Ms P (flexi mission) (wk1)
It will help alleviate anxiety and worry about state of garden. Ms P looks forward to using it again and pottering when she can't get out much.
1-2 GoodGymers needed • Ms P of W6 is available:
| Fri 3rd May | 12:00-17:00 |
| Sat 4th May | 12:00-17:00 |
| Sun 5th May | 12:00-17:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Mon 29th April | 13:00-15:00 |
| Tue 30th April | 13:00-15:00 |
| Wed 1st May | 14:00-15:00 |
| Thu 2nd May | 14:00-15:00 |
| Fri 3rd May | 14:00-15:00 |
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
Windsor and Maidenhead
Social Visit for Mrs J to brighten up her life, living alone and partially sighted
Less lonely and isolated, and continued enjoyment (has been loving her befriending visits)
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 13:00-15:00 |
Bristol
Weeding and tidying garden for Mr D. (Wk2) (flexi mission)
It would reduce their anxiety around how the garden looks and make it more accessible to use.
1-3 GoodGymers needed • Mr D of BS13 is available:
| Mon 29th April | 17:00-18:00 |
| Tue 30th April | 17:00-18:00 |
| Wed 1st May | 13:00-15:00 17:00-18:00 |
| Sat 4th May | 13:00-17:00 |
| Sun 5th May | 13:00-16:00 |
Southwark
Light cleaning of garden for Mr C (flexi mission) (WK2)
Mr C mostly stays at home and enjoys sitting out in his garden. Having this done for him will help with his wellbeing
1-2 GoodGymers needed • Mr C of SE15 is available:
| Mon 29th April | 13:00-15:00 |
| Tue 30th April | 13:00-15:00 |
| Wed 1st May | 13:00-15:00 |
| Fri 3rd May | 13:00-15:00 |
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Sat 4th May | 13:00-16:00 |
| Sun 5th May | 13:00-16:00 |
| Mon 6th May | 13:00-14:00 |
| Tue 7th May | 13:00-14:00 |
| Wed 8th May | 13:00-14:00 |
| Thu 9th May | 13:00-14:00 |
| Fri 10th May | 13:00-14:00 |
Lewisham
Weeding for Ms M (flexi mission) (wk1)
Will allow Ms M to get back out in her garden again and improve her wellbeing
1-2 GoodGymers needed • Ms M of SE4 is available:
| Mon 29th April | 13:00 16:00-17:00 |
| Tue 30th April | 13:00 16:00-17:00 |
| Thu 2nd May | 13:00 16:00-17:00 |
| Fri 3rd May | 13:00 16:00-17:00 |
| Sat 4th May | 13:00 16:00-17:00 |
| Sun 5th May | 13:00 16:00-17:00 |
Luton
Social visits for Mrs E who is interested in the Royals and grows rhubarb in the garden
Having company will cheer her up. She likes to chat about the old times. She said she has lots of rhubarb to give away too.
1-2 GoodGymers needed • Mrs E of LU4 is available:
| Mon 29th April | 14:00-15:00 |
| Tue 30th April | 14:00-15:00 |
| Wed 1st May | 13:00-15:00 |
| Thu 2nd May | 14:00-15:00 |
| Fri 3rd May | 13:00-15:00 |
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
Camden
Help Ms V to sort & dispose so she feels prepared to move to sheltered living (Wk1) (Flexible timings)
Ms V is thinking about the future as she would like to move to sheltered living within the next year, so wants to feel prepared & less weighed down.
1-2 GoodGymers needed • Ms V of NW3 is available:
| Fri 3rd May | 13:00-18:00 |
| Sat 4th May | 13:00-18:00 |
| Sun 5th May | 13:00-18:00 |
Southwark
Social visit to chat with Ms V who loves creative subjects and speaks fluent French.
She would feel less isolated and 'forgotten' if she has a visitor to talk to and this will keep her in a more positive frame of mind.
1-2 GoodGymers needed • Ms V of SE15 is available:
| Tue 30th April | 11:00 13:00-17:00 |
| Thu 2nd May | 11:00 13:00-17:00 |
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
Portsmouth
Help Mrs B regain her motivation with a social visit
Social visits could support Mrs B to regain motivation and improve her mood.
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 29th April | 14:00-15:00 |
| Tue 30th April | 14:00-15:00 |
| Wed 1st May | 14:00-15:00 |
| Thu 2nd May | 14:00-16:00 |
| Fri 3rd May | 14:00-16:00 |
| Sat 4th May | 14:00-16:00 |
| Sun 5th May | 14:00-16:00 |
York
Cuppa and chat with Mrs J
Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.
1-2 GoodGymers needed • Mrs J of YO30 is available:
| Tue 30th April | 14:00-16:00 |
| Wed 1st May | 14:00-16:00 |
| Thu 2nd May | 14:00-16:00 |
| Fri 3rd May | 14:00-16:00 |
| Sat 4th May | 14:00-16:00 |
| Sun 5th May | 14:00-16:00 |
Bromley
Chat with lovely and interesting Miss M, who enjoys science and real estate
Miss M will feel less isolated and it will be a helpful distraction from her cancer.
1-2 GoodGymers needed • Miss M of BR5 is available:
| Sat 4th May | 14:00-17:00 |
| Sun 5th May | 14:00-17:00 |
Monday 6, May 2024
Portsmouth
Social visit for animal loving Mrs B who has lots of memories to share
This will help improve her mood and enhance her daily routine
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 6th May | 10:00-12:00 14:00 |
| Wed 8th May | 10:00-12:00 14:00 |
| Sat 11th May | 10:00-12:00 14:00 |
| Sun 12th May | 10:00-12:00 14:00 |
Windsor and Maidenhead
Social visit for ex-solicitor Mrs L who loves reading
Social interaction for a completely housebound lady, and an emotional break for her husband too
1-2 GoodGymers needed • Mrs L of SL6 is available:
| Mon 6th May | 10:00-13:00 |
| Tue 7th May | 10:00-13:00 |
| Wed 8th May | 10:00-14:00 |
| Fri 10th May | 10:00-14:00 |
Windsor and Maidenhead
Social Visit for well travelled Mrs M who loves music and her grandchildren
Breaking up the week with some social interaction would really help Mrs M to feel more connected and uplifted as life currently seems hard being housebound due to her lack of sight
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 2nd May | 11:00-14:00 |
| Fri 3rd May | 11:00-14:00 |
| Mon 6th May | 11:00-14:00 |
| Tue 7th May | 11:00 13:00-14:00 |
| Wed 8th May | 11:00 13:00-14:00 |
Ealing
Clear some space and move a double bed into the box room for Mr J
This task will have a significant impact on Mr J's physical health as he will be able to sleep comfortably and have space to arrange hospital bed to be installed that can be adjusted to help him sleep better.
2 GoodGymers needed • Mr J of UB1 is available:
| Thu 2nd May | 12:00-16:00 |
| Fri 3rd May | 12:00-16:00 |
| Mon 6th May | 11:00-14:00 |
| Tue 7th May | 11:00-14:00 |
Windsor and Maidenhead
Social Visit for Mrs J to brighten up her life, living alone and partially sighted
Less lonely and isolated, and continued enjoyment (has been loving her befriending visits)
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 13:00-15:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Sat 4th May | 13:00-16:00 |
| Sun 5th May | 13:00-16:00 |
| Mon 6th May | 13:00-14:00 |
| Tue 7th May | 13:00-14:00 |
| Wed 8th May | 13:00-14:00 |
| Thu 9th May | 13:00-14:00 |
| Fri 10th May | 13:00-14:00 |
Bristol
Mowing back garden for Mr E (flexible timings*) (Wk1)
Mr E would like to use his back garden during the summer.
1-2 GoodGymers needed • Mr E of BS3 is available:
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 13:00-15:00 |
| Fri 10th May | 13:00-15:00 |
Islington
Musical beds for Mr J
Mr J will be able to remain in his home safely
2 GoodGymers needed • Mr J of N5 is available:
| Thu 2nd May | 13:00 |
| Sat 4th May | 13:00 |
| Mon 6th May | 13:00 |
Hackney
Finish breaking down a shed followed by some weeding for Mrs G (flexi mission) (wk1)
This will enable safe access into her back garden and ensure she is happy when accessing her home.
2-3 GoodGymers needed • Mrs G of E9 is available:
| Fri 3rd May | 13:00-16:00 |
| Sat 4th May | 13:00-16:00 |
| Mon 6th May | 13:00-16:00 |
11:45 - 13:15 4km
Wandsworth
Lunchtime group run to help empty and spring clean the community hub
Use your bank holiday to do good!
18:00 - 19:45 2km
Norwich
Gardening @ Somerleyton Gardens
Support local group
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
