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Saturday
Hackney
Move some books and boxes for Ms C
Ms C would greatly benefit with some help in moving the heavier items and boxes which she cannot manage alone.
2-3 GoodGymers needed • Ms C of N1 is available:
Tue 2nd September | 18:00-19:00 |
Wed 3rd September | 18:00-19:00 |
Thu 4th September | 18:00-19:00 |
Fri 5th September | 17:00-19:00 |
Sat 6th September | 13:00-17:00 |
Sun 7th September | 13:00-16:00 |
Ealing
Weeding and cutting back the overgrowth in the back garden for Mr R (flexi) (Wk1)
He would like to be able to make use of the back garden but due to his health he has been unable to clear it up. Hence, this task would help significantly improve his wellbeing.
1-3 GoodGymers needed • Mr R of W13 is available:
Fri 5th September | 13:00-17:00 |
Sat 6th September | 13:00-17:00 |
Sun 7th September | 13:00-17:00 |
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
Thu 4th September | 14:00-18:00 |
Fri 5th September | 14:00-18:00 |
Sat 6th September | 14:00-17:00 |
Sun 7th September | 14:00-17:00 |
Bristol
Food shop for Mr I
This will provide him food and drinks for the week
1-2 GoodGymers needed • Mr I of BS11 is available:
Tue 2nd September | 17:00-19:00 |
Wed 3rd September | 17:00-19:00 |
Thu 4th September | 17:00-19:00 |
Fri 5th September | 17:00-19:00 |
Sat 6th September | 17:00-19:00 |
Sun 7th September | 17:00-19:00 |
York
Weeding for Miss S (flexi) (wk1)
Miss S would like to enjoy her garden but due to their health she can't do it herself
1-2 GoodGymers needed • Miss S of YO32 is available:
Tue 2nd September | 17:00-19:00 |
Wed 3rd September | 17:00-19:00 |
Thu 4th September | 17:00-19:00 |
Fri 5th September | 17:00-19:00 |
Sat 6th September | 17:00-19:00 |
Sun 7th September | 17:00-19:00 |
Richmond
Digging a border and trimming Rose bushes for Ms J (wk1) (flexi)
It will provide a clear pathway in the garden and boost wellbeing.
1-2 GoodGymers needed • Ms J of SW14 is available:
Tue 2nd September | 17:00-19:00 |
Wed 3rd September | 17:00-19:00 |
Thu 4th September | 17:00-19:00 |
Fri 5th September | 17:00-19:00 |
Sat 6th September | 17:00-19:00 |
Sun 7th September | 17:00-19:00 |
Sunday 7, September 2025
Newham
Trimming and tidying for Mrs M (flexi) (wk 1)
Mrs M and her husband will be able to spend time in their garden.
1-2 GoodGymers needed • Mrs M of E13 is available:
Fri 5th September | 09:00-14:00 |
Sat 6th September | 09:00-14:00 |
Sun 7th September | 09:00-14:00 |
Lambeth
Weeding and trimming plants for Mrs E (flexi) (wk 1)
Being able to sit in the garden would enhance her quality of life and boost her wellbeing as she deals with health challenges.
1-2 GoodGymers needed • Mrs E of SW2 is available:
Fri 5th September | 10:00-15:00 |
Sat 6th September | 10:00-15:00 |
Sun 7th September | 10:00-15:00 |
Hounslow
Weeding and tidying for Mrs M (flexi) (wk 1)
Mrs M would feel happier seeing the garden tidy; due to her health, she is unable to do it
1-2 GoodGymers needed • Mrs M of TW3 is available:
Sat 6th September | 10:00-13:00 17:00-18:00 |
Sun 7th September | 10:00-13:00 17:00-18:00 |
Sat 13th September | 11:00-13:00 |
Sun 14th September | 11:00-13:00 |
Bristol
Weeding for Ms W (flexi) (wk 1)
Help Ms W enjoy her outside space.
1-2 GoodGymers needed • Ms W of BS4 is available:
Fri 5th September | 10:00-15:00 |
Sat 6th September | 10:00-15:00 |
Sun 7th September | 10:00-15:00 |
Liverpool
Mowing and weeding for Mr P (flexi) (wk 1)
Mr P will be able to enjoy his garden
1-2 GoodGymers needed • Mr P of L23 is available:
Thu 4th September | 11:00-14:00 |
Fri 5th September | 11:00-14:00 |
Sat 6th September | 10:00-14:00 |
Sun 7th September | 10:00-14:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
Tue 2nd September | 16:00-17:00 |
Wed 3rd September | 16:00-17:00 |
Thu 4th September | 16:00-17:00 |
Fri 5th September | 16:00-17:00 |
Sat 6th September | 11:00-15:00 |
Sun 7th September | 11:00-15:00 |
Liverpool
Trimming garden hedge for Mrs I (flexi) (wk3)
Mrs I will have so much more light in to her lounge, cutting down costs of electric for her and her garden would look tidier.
1-2 GoodGymers needed • Mrs I of L20 is available:
Thu 4th September | 12:00-15:00 |
Sat 6th September | 12:00-15:00 |
Sun 7th September | 12:00-15:00 |
Tue 9th September | 12:00-15:00 |
Lambeth
Shrubs cut back for Ms C (flexi) (wk1)
Cutting back the shrubs will provide Ms C with more light in her garden, allowing her to sit outside and appreciate the garden.
1-2 GoodGymers needed • Ms C of SW4 is available:
Wed 3rd September | 12:00-15:00 |
Thu 4th September | 12:00-15:00 |
Fri 5th September | 12:00-15:00 |
Sat 6th September | 12:00-15:00 |
Sun 7th September | 12:00-13:00 |
Haringey
Gardening tasks for Mrs B (flexi) (wk 1)
Mrs B will be able to enjoy her garden again
1-2 GoodGymers needed • Mrs B of N8 is available:
Tue 2nd September | 15:00-16:00 |
Wed 3rd September | 12:00-16:00 |
Sat 6th September | 12:00-16:00 |
Sun 7th September | 12:00-16:00 |
Hackney
Move some books and boxes for Ms C
Ms C would greatly benefit with some help in moving the heavier items and boxes which she cannot manage alone.
2-3 GoodGymers needed • Ms C of N1 is available:
Tue 2nd September | 18:00-19:00 |
Wed 3rd September | 18:00-19:00 |
Thu 4th September | 18:00-19:00 |
Fri 5th September | 17:00-19:00 |
Sat 6th September | 13:00-17:00 |
Sun 7th September | 13:00-16:00 |
Ealing
Weeding and cutting back the overgrowth in the back garden for Mr R (flexi) (Wk1)
He would like to be able to make use of the back garden but due to his health he has been unable to clear it up. Hence, this task would help significantly improve his wellbeing.
1-3 GoodGymers needed • Mr R of W13 is available:
Fri 5th September | 13:00-17:00 |
Sat 6th September | 13:00-17:00 |
Sun 7th September | 13:00-17:00 |
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
Thu 4th September | 14:00-18:00 |
Fri 5th September | 14:00-18:00 |
Sat 6th September | 14:00-17:00 |
Sun 7th September | 14:00-17:00 |
Bristol
Food shop for Mr I
This will provide him food and drinks for the week
1-2 GoodGymers needed • Mr I of BS11 is available:
Tue 2nd September | 17:00-19:00 |
Wed 3rd September | 17:00-19:00 |
Thu 4th September | 17:00-19:00 |
Fri 5th September | 17:00-19:00 |
Sat 6th September | 17:00-19:00 |
Sun 7th September | 17:00-19:00 |
York
Weeding for Miss S (flexi) (wk1)
Miss S would like to enjoy her garden but due to their health she can't do it herself
1-2 GoodGymers needed • Miss S of YO32 is available:
Tue 2nd September | 17:00-19:00 |
Wed 3rd September | 17:00-19:00 |
Thu 4th September | 17:00-19:00 |
Fri 5th September | 17:00-19:00 |
Sat 6th September | 17:00-19:00 |
Sun 7th September | 17:00-19:00 |
Richmond
Digging a border and trimming Rose bushes for Ms J (wk1) (flexi)
It will provide a clear pathway in the garden and boost wellbeing.
1-2 GoodGymers needed • Ms J of SW14 is available:
Tue 2nd September | 17:00-19:00 |
Wed 3rd September | 17:00-19:00 |
Thu 4th September | 17:00-19:00 |
Fri 5th September | 17:00-19:00 |
Sat 6th September | 17:00-19:00 |
Sun 7th September | 17:00-19:00 |
Monday 8, September 2025
Portsmouth
Moving wardrobes for Mr P (flexi) (wk 1)
Mr P will be able to fit an armchair and hoist into his bedroom
2 GoodGymers needed • Mr P of PO1 is available:
Wed 3rd September | 11:00-14:00 |
Thu 4th September | 11:00-14:00 |
Fri 5th September | 11:00-14:00 |
Mon 8th September | 11:00-13:00 |
Tue 9th September | 11:00-13:00 |
Lewisham
Clearing a small garden for Ms N (flexi) (wk1)
Having an accessible garden will improve Ms N's mental well being as she can sit or walk outdoor for fresh air. She currently stays indoor for most hours of the day.
1-2 GoodGymers needed • Ms N of SE8 is available:
Mon 8th September | 12:00-14:00 |
Wed 10th September | 12:00-14:00 |
Fri 12th September | 12:00-14:00 |
Sat 13th September | 12:00-14:00 |
Sun 14th September | 12:00-14:00 |
Hackney
Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs N of E8 is available:
Mon 8th September | 17:00-18:00 |
Tue 9th September | 17:00-18:00 |
Wed 10th September | 17:00-18:00 |
Fri 12th September | 17:00-18:00 |
17:00 - 19:30 5km
Hammersmith and Fulham
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.