Snazzy walking workout (Advent Day 16)
Get those steps in! (at home!)
A favourite of ours during lockdown, Rick's home walking workouts are great fun and usually come with a banging soundtrack.
Who doesn't love a bit of disco funk 🕺 https://youtu.be/s7u8IIAN_nc
Or, he's got a ton of other shorter options. 10 mins, 1500 steps, boom! https://youtube.com/c/RickBhullarFitness
Who's going
Discussion
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Led by Rachael H
GoodGym Oxford runner
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is organised by your Taskforce, a group of experienced GoodGym members in your area, they are not responsible for your safety. You should feel confident to participate in the event as it is described and you do so at your own risk.
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