Track and Towpath - Victoria Park Track Tempo
Early morning interval session accessible for all!
Location
The Ethical Bean Company41 Dace Rd, Bow,
London
E3 2NG
Date and time
07:50 - 08:40Come and join Area Activator and UK Coach in Running Fitness (CiRF) Simon for a fun mixed pace training session
Our plan is to meet up outside The Ethical Bean Company (where we met after the Victoria Park 10km!) at 7.50am, before enjoying an easy jog and dynamic warm up on Victoria Park Track by 8am.
Our session is as follows:
Workout TBC
Afterwards, we will make a trip back The Ethical Bean Company for refreshments and delicious cakes!
Who's going
Discussion
Location
The Ethical Bean Company41 Dace Rd, Bow,
London
E3 2NG
Date and time
07:50 - 08:40
The Ethical Bean Company
41 Dace Rd, Bow,
London
E3 2NG
Led by Simon Fitzmaurice
- Goodgym Islington AA - Likes long slow runs - Coach in Running Fitness
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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