Sunday S-t-r-e-t-c-h

Join Amy on Zoom to stretch those tight muscles and chill out


Location
In your House
On your Street
In your City
With your own Postcode
Date and time
20:00 - 20:20
Sunday, 15th of November 2020


Join Pilates instructor Amy for a gentle Sunday evening stretch. Ease out tension, prevent injury and unwind at the end of the week.

Have a Pilates/yoga mat handy if possible.

If you can manage to head out for a run before this session then even better! Warm muscles love a good stretch.

Zoom details will be emailed out shortly before the session.



Who's going

  • Amy L
  • Windsor and Maidenhead runner
  • Sara Powell
  • Emily
  • Meggie
  • Helen Bailey
  • Helal Stephan
  • Philipa Worker
  • Wendy Rumble
  • Anna Crabtree
  • Windsor and Maidenhead runner
  • Tara Isherwood
  • Michelle Burke

Discussion

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Location
In your House
On your Street
In your City
With your own Postcode
Date and time
20:00 - 20:20
Sunday, 15th of November 2020


Sign up by 7:30pm on Sunday 15th November so we can let Amy know who to expect.


In your House
On your Street
In your City
With your own Postcode


Amy L
Led by Amy L

Area Activator for Windsor and Maidenhead. Loves running & Pilates and runs to escape from her hoards of small children.


What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is organised by your Taskforce, a group of experienced GoodGym members in your area, they are not responsible for your safety. You should feel confident to participate in the event as it is described and you do so at your own risk.

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