Speed repeat training session
A great run-specific speed and endurance workout
Location
Date and time
18:15 - 19:45
Wednesday, 24th of May 2023
Please note that this training session has been cancelled.
A mid to high intensity speed repeat session to help with upcoming races and group runs!
We'll be making use of the open space at War Memorial Park to help build some power and the slight inclines for some endurance work.
Discussion
Location
Date and time
18:15 - 19:45
Wednesday, 24th of May 2023
War Memorial Park
Coventry
CV3 6PT
Led by Alexandra Iseghohi
Area Activator for Waltham Forest and aspiring Ironman
Unfortunately I am feeling very unwell and won't be able to run the training session this week. I hope to be able to reschedule for next Wednesday!
Get better soon Alex
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