Philip Trigg

Enjoying the running with GoodGym, now expanded to Cycling too, Lovin' the group spirit and encouragement

Warwick & Leamington Spa

16Good deeds

157runs

548cheers

Philip Trigg completed a walk

Family Walk

  • Fri 10 Jul 2020
  • 1.4km
  • 25:40
  • 17:44/km
Philip Trigg completed a training run

Needed to get 30 minutes at zone 2 done

  • Fri 10 Jul 2020
  • 5.5km
  • 44:10
  • 08:02/km
Philip Trigg completed a training run

Zone 2 and an Imperial 10k

  • Mon 6 Jul 2020
  • 16.2km
  • 01:59:54
  • 07:23/km
Philip Trigg completed a walk

Gentle stroll with my family

  • Sat 4 Jul 2020
  • 1.0km
  • 18:35
  • 18:34/km
Philip Trigg completed a training run

6x750m Intervals GoodGym

  • Sat 4 Jul 2020
  • 4.9km
  • 24:15
  • 04:56/km
Philip Trigg signed up to Saturday morning training set Fri 3 Jul 2020
Philip Trigg completed a training run

Multi-Brick Run 3/3

  • Fri 3 Jul 2020
  • 1.3km
  • 06:55
  • 05:26/km
Philip Trigg completed a training run

Multi-Brick Run 2/3

  • Fri 3 Jul 2020
  • 1.3km
  • 07:16
  • 05:44/km
Philip Trigg completed a training run

Multi-Brick Run 1/3

  • Fri 3 Jul 2020
  • 1.2km
  • 06:31
  • 05:18/km
Philip Trigg completed a training run

Zone 2 Run, with some short sharp sprint intervals

  • Thu 2 Jul 2020
  • 6.4km
  • 48:27
  • 07:31/km
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