Philip Trigg

Philip Trigg completed a walk

Family Walk

• Fri 10 Jul 2020
• 1.4km
• 25:40
• 17:44/km

Philip Trigg completed a training run

Needed to get 30 minutes at zone 2 done

• Fri 10 Jul 2020
• 5.5km
• 44:10
• 08:02/km

Philip Trigg completed a training run

Zone 2 and an Imperial 10k

• Mon 6 Jul 2020
• 16.2km
• 01:59:54
• 07:23/km

Philip Trigg completed a walk

Gentle stroll with my family

• Sat 4 Jul 2020
• 1.0km
• 18:35
• 18:34/km

Philip Trigg completed a training run

6x750m Intervals GoodGym

• Sat 4 Jul 2020
• 4.9km
• 24:15
• 04:56/km

Philip Trigg signed up to Saturday morning training set Fri 3 Jul 2020

Philip Trigg completed a training run

Multi-Brick Run 3/3

• Fri 3 Jul 2020
• 1.3km
• 06:55
• 05:26/km

Philip Trigg completed a training run

Multi-Brick Run 2/3

• Fri 3 Jul 2020
• 1.3km
• 07:16
• 05:44/km

Philip Trigg completed a training run

Multi-Brick Run 1/3

• Fri 3 Jul 2020
• 1.2km
• 06:31
• 05:18/km

Philip Trigg completed a training run

Zone 2 Run, with some short sharp sprint intervals

• Thu 2 Jul 2020
• 6.4km
• 48:27
• 07:31/km