No time for playing at the Kindergarten
35 GoodGymers made their way 5.0km to help the Regather in Sheffield.
- Monday, 16th of July 2018
- Led by Tom Mutton
This week @GGSHEFF celebrated it's 100th group run - WOOOOP WOOOOP!
We were back off to Lynwood Gardens this week to help out Pappa G with the ongoing upkeep that is needed at the gardens and Kindergarten.
A huge welcome to 2 new runners to the GG Fam;
GIVE EM A CHEER!
With a couple of loopbacks on route to keep the fam 2gether4eva we made our way out to Lynwood Gardens where Big Daddy G was awaiting with tools and tactics for us all. We quickly identified 4 TASK FORCE team capitanos who would lead the brave GG clan into battle with various horticultural enemies in the garden.
The teams this week were;
- TEAM WOODCHIP
- TEAM SPREAD CHIP
- TEAM LOP & CHOP
- TEAM COMPOST CLEAR
Everyone got reyt stuck in with wheelbarrowers running and woodchip being spread like butter on a hot crumpet!
FANTASTIC WORK ALL
On the way back we slipped a few cheeky fun fitness bits in inc;
- Loop backs
- High knees
- Wall sits
- Stair sets
Until next time, happy running!
Report written by Tom Mutton
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Led by Tom Mutton
Sheffield Area Activator. PT, England Athletics Coach in Running Fitness & Tutor.
GoodGymers helping out
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Monday 18:30 - 20:15
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Is 35 a record for Sheffield? What is the upper limit? :D ha
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