Pre-task fitness in Pitshanger π Get warm in 15 minutes π§ββοΈββ‘οΈπ§ββοΈπΆββοΈββ‘οΈπββοΈββ‘οΈπ€ΈββοΈπ₯ All abilities welcome
Get active bright and early, before junior parkrun
Location
Pitshanger ParkMeadvale Road
London
W5 1NS
Date and time
08:20 - 08:40Join us for a 15-minute outdoor bodyweight workout in the park before we get stuck into our volunteering task at Pitshanger junior parkrun!
Suitable for all levels, this short session will help you warm up in the winter months. The routine is designed for everyone β whether youβre a regular exerciser or simply curious to try something new.
PLEASE REGISTER BY 8PM THE DAY BEFORE THE SESSION. THE WORKOUT WILL BE CANCELLED IF THERE ARE NO SIGN-UPS.
Who's going
Discussion
Location
Pitshanger ParkMeadvale Road
London
W5 1NS
Date and time
08:20 - 08:40Sign up by 8:00pm on Saturday 20th December so we can let Kash know who to expect.
Pitshanger Park
Meadvale Road
London
W5 1NS
Led by Kash
Running? Lifting? I'll do that only for GoodGym.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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