Everton Park

Welcome to GoodGym Liverpool

We're a friendly and social group who combine exercise with helping out in the local community. We meet every Monday evening to get active and do a physical task to help the charities and community organisations and projects across Liverpool.

Most Group Runs will be lead one of our fabulous volunteer qualified Run Leaders, but watch out for ones listed as 'Social Runs' as this means no Run Leader is present but we still go out and run together keeping our 'no one left beind' GoodGym vibe in place!

The Task Its our first session back at Everton Park and we cant wait to see John and celebrate the Spring and our return to Everton Park

The Friends of Everton Park work hard throughout the year to keep this valued local park in tip top shape. We've had a great relationship with the team over the years working with them from Spring to Autumn carrying out a variety of tasks to help out.

This week we'll be meeting at the Everton Park Community Garden on Prince Edwin Street https://w3w.co/turkey.origin.usage where we will meet Friends Of Everton Adam pick up tools and be shown our task. This is our last session at Everton Park rhis year.... be great to have a bunch of us to end our season here

All tools will be provided but please bring your own gloves!

As the evenings are now dark also bring your head/chest torch!

The Run

Runners meet at the Suitcases on Hope Street ready for 6:30pm for a warm up and a run to the task. What 3 Words meet up link

For anyone that prefers not to run there is always the option to meet at the task location ready for 6:55pm, just let us know in the comments or WhatsApp group and we'll share the task meet up point once we know the full details of the task.

Myth Busters - You have to be super fit to join GoodGym and you have to be a runner This couldn’t be further from the truth! We aim to make sure there is a way to get involved no matter what your fitness level or your goals. Our GoodGym team is full of people of all fitness levels, from those of us just getting off the couch and out the door wanting a little bit of moving around, all the way to those regularly running and cycling. We have regular longer run opportunities and advice from our qualified run leaders for those wanting more of a challenge, or a more gentle approach for anyone who will simply enjoy being involved in the tasks. Our core sessions usually have about half the team running and half just doing the task, and we want everyone to feel comfortable and welcome, so come and get involved! But do get in touch if you have any questions.