Monday evening social and ideas gathering.

Welcome to GoodGym Liverpool

We're a friendly and social group who combine exercise with helping out in the local community. We meet every Monday evening to get active and do a task to help local charities, community organisations and projects across Liverpool. Some of the group run, walk or cycle to the task, some just do the task, whatever works for you!

Most Group Runs will be lead by one of our fabulous volunteer qualified Run Leaders, but watch out for ones listed as 'Social Runs' as this means no Run Leader is present but we still go out and run together keeping our 'no one left beind' GoodGym vibe in place!

The Task Tonight will be a different evening. We will be getting together at The Philharmonic Pub (hot and cold non alcoholic drinks also available to buy) .

We are always evolving and wanting to reach more people and support new organisations. Tonight will be an opportunity to get together and share ideas of organisations, tasks and events that we may be able to support as well as how we can make Goodgym Liverpool even more fantastic for all in 2026. Everyone's ideas are welcome (and needed). Goodgym Liverpool exists and continues because of everyone who is part of it.

Its also a great opportunity to hang out with each other.. so come along Philharmonic Pub from 7 til 8pm.

For anyone who wants some activity beforehand we will be doing an active/furness session from 6.30pm starting at the Suitcases on Hope Street What 3 Words meet up link ALL WELCOME

Myth Busters - You have to be super fit to join GoodGym and you have to be a runner This couldn’t be further from the truth! We aim to make sure there is a way to get involved no matter what your fitness level or your goals. Our GoodGym team is full of people of all fitness levels, from those of us just getting off the couch and out the door wanting a little bit of moving around, all the way to those regularly running and cycling. We have regular longer run opportunities and advice from our qualified run leaders for those wanting more of a challenge, or a more gentle approach for anyone who will simply enjoy being involved in the tasks. Our core sessions usually have about half the team running and half just doing the task, and we want everyone to feel comfortable and welcome, so come and get involved! But do get in touch if you have any questions.