Help the Friends of Coldfall Woods
Improve the environment in the woods for the general public.
Location
Date and time
11:00 - 12:30Please note that this community mission has been cancelled.
Coldfall Wood is a fascinating area of ancient woodland covering 14 hectares. We are looking to help dismantling the structures distributed throughout the wood and build barriers to protect saplings and new growth allowing it to regenerate. Meet at the entrance on Creighton Avenue and Beech Drive. (Not far from East Finchley station.) See photo map. Limited to 10 places first come basis. Social distance will be maintained throughout our visit and we will work in small teams. Hope you can run cycle or walk to the task. Gloves needed. Our contact is Linda from the friends.
How are you getting there?
Discussion
Location
Date and time
11:00 - 12:30Walkable
As you will make your own way to the task, feel free to walk or run as you wish.
Ideal for beginners
Creighton Avenue (junction with Beech Drive)
London
N2 9BN
Creighton Avenue (junction with Beech Drive) approx location of the gate
Led by Paul Salman
Area Activator : UK Athletics LiRF qualified Run Leader : Ultimate Coach UKU : Yoga Teacher BSY Diploma
GoodGymers helping out
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Photographer
Take photos for the session report
Hi
As you know most community missions have been cancelled but hopefully this will change soon and we can reschedule.
At the moment we can only do essential work usually single or paired missions. So shopping for shielding people, food banks and medicines. If you know of people that need help let me know. If you help someone please record it on “Log your Good Deed” which is on the first page as you log in.
Lets keep active and under the restrictions we can exercise in pairs so please join our paired exercise event.
Message me for a run walk or bike ride. (My dog Gus too!)
Sign up on this link.
https://www.goodgym.org/happenings/paired-exercise-in-tier-4-lock-down-for-january-distance-challenge
or use it to run with a friend during lock down.
Here is another fun event.
GoodGym Islington | January Challenge: "RUN-GO!" (Goodgym Running
I have set up yoga session starting on tuesday the 12th January at 7.55 see here for the details.
https://www.goodgym.org/happenings/gg-online-yoga-with-paul-tuesday-7-55pm
Connected with this is our Goodgym January challenge to do lots of miles as a group. You need to set up a strava account and then connect it to goodgym as a running club. Let me know if you need further help with this. Run, cycle or walk all works at getting miles on the league table.
It looks like we are in for a tough couple of months but let’s all stay active and connected. (What ever the weather!) This is a good listen about challenging yourself.
https://www.bbc.co.uk/programmes/p08v95zg
Best wishes and a Happy new year!
How are you?
I have set myself a challenge to run or cycle as much as possible in January. I was wondering if you would like meet up and do a run or bike together. Tell me where and when and I will try and join you. As per training event below.
Just sign up on this link. https://www.goodgym.org/happenings/paired-exercise-in-tier-4-lock-down-for-january-distance-challenge
or use it to run with a friend during lock down.
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