Hit Rock Bottom

For tonight's sesh we were up at the Crystal Palace Museum, spending a little more time digging out soil in the old Water Tower base. It's Grade 2 listed so I guess we're kind of like archaeologists? The plan is for it to be open to the public occasionally and one day, maybe even an actual working part of the museum?!

GoodGym Gives You Wiiiiiiings!

100 good deeds not out. Incredible pub quizzer, top TaskForcer and a rock solid pair of hands, Stephen is now the owner of a winged GoodGym t-shirt. 100 good deeds for community projects and older people is a serious achievement. 👏👏👏 💯

Totally foursome!

Not sure that’s okay to put in big bold letters but whatever.

We had 4 new GoodGymers tonight! - shoutout to Renier, James, Andy and Emily - So pleased you could join us!

---

We split into two groups for separate runs through/around the park. Stephen and Clare led the longer run round, which left Hannah, Richard and I heading up through the middle. Lots of talk about GoodGyming over the years in our group...

We met John who gave us tools and we cracked on:

🌱 Removing little weeds

🛒 Sifting soil through a trolley (as you do)

🧱 Moving bricks and rubble to the side

The aim was to dig down until we hit concrete, which we achieved in several places! 🥳

It’s all downhill from here!

We had a short jog back to base with some wallsits and squats en route.

Great job everyone - See you next time!