GoodGym Goes to the Beach

Let's get social! It wouldn't be a GoodGym Liverpool social without a run. And this time we're throwing in a good-deed too... coz that's just the way we roll!

Join me on Sunday 8 July at 13:00, meeting at Blundellsands and Crosby train station. From there we'll have a lovely 5km run along the beachside path until we reach Hightown.

Once there we'll join Hightown Beach Clean Up group and get involved in their monthly litter-pick to protect our waterways and to help make our local beaches clean and safe places for everyone to enjoy.

After an hour or two (let's see how we all feel) helping out, we'll head to the pub next to Hightown station for a refreshing bevvie before heading home.

Gloves are strongly advised. Please keep an eye on the weather and wear suncream and a hat if the forecast is good, since we'll be in exposed, flat areas in the full sun for an hour or more.

Do invite friends (so long as they're happy with the 5km run) and get signing-up!