Get your docs checked
Meet Tav at Leisure World, Cowdray Avenue
Location
Leisure World, Cowdray AvenueColchester
CO1 1YH
Essex
Date and time
18:30Document checks are required to run to help older people.
This doc check:
- will take you less than 15 mins.
- is before a group run, but you don’t have to join the run if you don't want to.
- is a chance to meet your local trainer.
- is a good time to get some training and fitness advice if you're new to running.
Please sign up by Wednesday, Mar 06 at 17:15PM so we can let Tav know who to expect.
You can find out more information here
Any questions, please get in touch with dbs@goodgym.org
Who's going
Discussion
Location
Leisure World, Cowdray AvenueColchester
CO1 1YH
Essex
Date and time
18:30Sign up by 2:30pm on Wednesday 6th March so we can let Tav know who to expect.
Doc Check
Leisure World, Cowdray Avenue
Colchester
CO1 1YH
Essex
Park in the Leisure World Car park, and then meet us in the reception area seating. Look out for GoodGym Runners in red T-shirts. There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Leisure World, and Leisure World and GoodGym will not be held liable for any losses or damages.
Led by Tav
Kindness is a verb - do more kind.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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