Tav

Personal Bests do not matter. Good deeds are an upgrade.

Colchester

Area Activator
TaskForce
Organisations Tav has pledged to support

238Good deeds

825runs

3,234cheers

TaskForce achievements

29

Community Missions
listed

4

Group Runs
back marked

20

Walking Groups
led

77

Run reports
written

72

Run reports
photographed


Tav signed up to a community mission
Community mission
Redbridge

Bedtime stories 2

Wed 27 Jan 23:45 pm
*, *, *
helping mums with some bedtime book reading

What feels like years ago now, but was actually June, we did round 1 of reading & recording bedtime stories for the mums looked after by the Magpie Project - time for a fresh batch!

Their simple explanation / guidance:

Find a bedtime story you love.

Film yourself reading it, dress up, do voices, or not, up to you.

Email to themagpieprojectE7@gmail.com

We put it on mums' and minis Whatsapp.

Will NOT be shared wider.

Simple act of love.

The kids will be varying ages, so feel free to pick anything you like, everything is appreciated. I've picked the 27th as 'deadline' but feel free to send it anytime before or after, just drop me a screen shot to add to the little report i'll write!

Read more
Tav completed a training run • Lunch Run
Sat 23 Jan
1.0km
04:49
04:55/km
Tav completed a training run • (Not) Parkrun
Sat 23 Jan
5.0km
18:43
03:44/km
Tav completed a training run • Morning Run
Sat 23 Jan
0.6km
03:34
06:00/km
Tav went on a training session
Training session
Colchester

Keep On Running. GoodGym Park Run Week 3

Sat 23 Jan
Report written by Ian Bown

On Saturday 23rd January GoodGym Colchester was the host for the 3rd in the series of (not) parkrun training sessions which help keep us motivated during the lockdown.

72 runners from GoodGyms all over the country and the Czech Republic got out of their front doors to complete their 5km session.

Thank you for the superb photos.

This week, Saturday 30th January, the baton is being passed to GoodGym Redbridge to host the final (not) Park run for January . You can sign up via this link :- https://www.goodgym.org/happenings/goodgym-not-parkrun-week-4

Once again, a massive thanks to Melanie Young @ GoodGym Bristol (a very savvy computer person ) for creating the results form and who has been putting the results together for our (not) parkruns.

As ever Ian

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Tav completed a training run • Love/hate this 10kg vest
Fri 22 Jan
6.6km
38:31
05:52/km
Tav completed a ride • Afternoon Ride
Wed 20 Jan
10.6km
43:59
04:09/km
Tav completed a ride • Morning Ride
Sun 17 Jan
10.3km
56:51
05:30/km
Tav went on a training session
Training session
Stockport

S'no real parkrun ... It's a GoodGym parkrun

Sat 16 Jan
Report written by Sian Dobson Hughes

Yesterday, GoodGym Stockport hosted the second in a series of (not) parkrun training sessions, aiming to keep us fit, active and happy during the current Lockdown measures.

Saturday 16th saw an incredible 83 runners from GoodGyms up and down the country...and even overseas! (shout out to those who were running in GoodGym spirit from Prague and Spain!) pacing their local trails and green spaces to complete the 5km session.

It seems the elements were out in spectacular force with runners embracing the winter wonderland conditions!

All in all, a RUNderful Saturday (not) parkrun!

Next week, Saturday 23rd January, the baton will be passed to GoodGym Colchester to host. You can sign up here: https://www.goodgym.org/happenings/goodgym-not-parkrun-week-3

Once again, a massive thanks to Melanie Young @ GoodGym Bristol (a very savvy computer person ) for creating the results form and who will put the results together for our (not) parkrun events.

Read more
Tav completed a training run • Morning Run
Sat 16 Jan
2.0km
14:45
07:17/km
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