‘Fitter Pickers!’
7 GoodGymers made their way to help their local community in Bexley.
- Sunday, 29th of January 2023
- Led by Tim Dickson
What an enjoyable morning at Hall Place. Today was our first Fit n Pick of the year. What is Fit n Pick i hear you say? Well it's a fun bootcamp followed by a litter pick 👊🏻😃
We started with the compulsory warm before moving into our first game 'Prisoner of War'. After a few star jumps, burpees, oh and not to mention the horrible high knees we were soon glad it was a little chilly out.
It was then onto a few classic cone drills before finishing the session with a music, well it would of been rude not to. I don't think Bexley Goodgymers will wanting to be listening to Roxanne by the Police any time soon 🤣
If this looks like fun to you we have another 'Fit n Pick' at the end of February, why not come along and join in the fun 🙌🏻
Report written by Tim Dickson
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Led by Tim Dickson
Hi, my names Tim. I'm a run and walk technician, always looking out for everyone from beginners to Ultra runners,
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