Sinkhronised Swimming

8 soggy Goodgymmers had some good, old fashioned clean fun helping the Cranwood Homeless Shelter last night .

Kudos Central

Shout out to Kate who joined us for her maiden GGH run, and for our very own Ke-on who is moving on to pastures new - you'll be missed, come and visit anytime.

Also, special mentioned for Ke-on, Nurjehan, Kate, Sarah, Natasha, and Kapil who all ran a cool 4K in the rain from Wood Green to the task. They didn't even complain about the very hilly bits. 

Another One Fights The Dust

The good folk at Cranwood Homeless Shelter recently received the good news that they could continue using the building in Muswell Hill for the foreseeable future (having expected to vacate by the end of August) so GGH celebrated the good news by coming over and helping them give the place a proper clean!

Our 8 Goodgymmers arrived energised and jumped into action without wasting any time. One sub-team swam their way through a sink flooded with dirty dishes as they cleaned the kitchen; another sub-team got on with leaving the laundry room squeaky clean; and yet another team was in charge of leaving the dining room spotless.

With some vacuum cleaning here, and some bleach wiping there; some mopping here, and some elbow greasing there, these three teams worked in unison, leaving the place lovely and fresh.

There was even some time for some cupboard sorting as well. Good times!

Look out for our community mission next week - it's meant to be a nice, sunny week so trying to arrange something outdoorsy to make the most of the sun.