GoodGym Bexley group fitness and task
Join us to do good and get fit
Description
Welcome to GoodGym Bexley! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.
The Task:
I'm busy confirming what exactly we'll be doing this week, it'll definitely be something amazing in our community. Check back soon for more details.
The Run/walk:
GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.
Date and time
6:45pm - 8:30pm Monday, 6th of January 2020
Start Location
Crook Log Leisure Centre
Brampton Rd,
Bexleyheath,
DA7 4HH
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GoodGym start locations have a space to change, leave bags and toilets.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
Discussion
Led by
Tim Dickson
Hi, my names Tim. I'm a qualified Personal Trainer specialising in running for beginners to Ultra runners.
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Crook Log Leisure Centre
Brampton Rd,
Bexleyheath,
DA7 4HH
There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Crook Log Leisure Centre, and Crook Log Leisure Centre and GoodGym will not be held liable for any losses or damages
Bexley
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New runners are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
There's a place to leave bags and a toilet at the start point, all you need to do is bring your trainers. It's free to try - get involved!
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