September Parkrun Meet-up

Parkrun is a free, timed, weekly 5km run, jog or walk and in Brighton we have 5 fantastic courses to choose from. Each month we meet up at a different local Parkrun course proudly wearing our GoodGym T-shirts, joining each other along the route and going for a coffee / breakfast afterwards.

This month we're heading to Preston Park to enjoy the autumn foliage 🍂 You can check out the course details here: https://www.parkrun.org.uk/prestonpark/ If you prefer to volunteer rather than running, that's also great! Afterwards we'll head for a coffee (and a pastry) at Cafe Rust ☕️

Make sure you get there for the run briefing just before 9am.

New to parkrun?

Parkruns are free, weekly, community events all around the world. Saturday morning events are 5k and take place in parks and open spaces. You can run, walk or volunteer at parkruns. You can even take your dog (if you have one) along! If you have never run a parkrun before, they are a great way to get into running in a welcoming and inclusive environment. Remember, it's FREE, but you can register HERE: https://www.parkrun.org.uk/register/ to keep a profile (number of parkruns you do, times, etc.). GoodGym-ers in Brighton have their parkrun profile associated with the group/club: GoodGym-Brighton, and we like sharing our photos :-)

Happy parkrunning with GoodGym!