11 Goodgymers a goodgyming!

10 goodgymers met up at the old town hall hotel for the last Tower Hamlets group run of the year. Sadly our task was cancelled (get well soon Mags and Michael!) but there was still plenty of festive cheer, especially from Lucy, Flora and Ditte who were joining us for the first time! With no task but plenty of energy to burn we set off on a steady jog, through the streets and onto the canal before heading up to London fields where Bryon joined us, having done his own warm up after hot footing it from work. Here we ran some intervals and the energy and enthusiasm from all was great to see. A gentle run back to base and a few stretches brought the evening to a close. Have a great break everyone and I look forward to seeing you all for much more goodgyming in the new year!