Fiona Lewis has run to visit an isolated older person for the first time.
Wed 11 Jan 2017
Fiona has just done their first run to visit an isolated older person. This person will act as Fiona's Coach; helping them to keep motivated to exercise. In exchange Fiona will drop in each week for a chat.
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Nice one Fi - hope it went well!
Awh it did indeed! Such a lovely chap and I'm so glad he's happy to have me visit! :) Couldn't actually run so much as waddle, as I'm not supposed to do any running yet, but looking forward to when I can do a proper coach run!
Brilliant! And well done for getting there! Hope you're back in full running mode soon :-)
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