Upcoming Missions
Missions in and around Portsmouth - meet others, get fit and do good.
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Saturday
Portsmouth
Gardening work for Mrs J and her husband (wk1)
This would immensely improve Mrs & Mr J's wellbeing
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Sat 25th July | 11:00-12:00 |
| Sun 26th July | 10:00 12:00 14:00 |
| Tue 28th July | 14:00 18:00-19:00 |
| Wed 29th July | 12:00 14:00 17:00 |
| Thu 30th July | 12:00 |
| Fri 31st July | 12:00 14:00 17:00 19:00 |
| Sat 1st August | 14:00 |
| Sun 2nd August | 14:00 |
Portsmouth
Bed move for Ms E (wk1)
Ms E will be able to safely transfer herself in and out of bed, without the risk of falling from the higher bed
2-3 GoodGymers needed • Ms E of PO4 is available:
| Sat 25th July | 13:00-16:00 |
| Mon 27th July | 13:00-16:00 |
| Tue 28th July | 13:00-14:00 |
| Thu 30th July | 15:00-16:00 |
| Fri 31st July | 13:00-16:00 |
| Sat 1st August | 14:00-15:00 |
Sunday
Portsmouth
Gardening work for Mrs J and her husband (wk1)
This would immensely improve Mrs & Mr J's wellbeing
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Sat 25th July | 11:00-12:00 |
| Sun 26th July | 10:00 12:00 14:00 |
| Tue 28th July | 14:00 18:00-19:00 |
| Wed 29th July | 12:00 14:00 17:00 |
| Thu 30th July | 12:00 |
| Fri 31st July | 12:00 14:00 17:00 19:00 |
| Sat 1st August | 14:00 |
| Sun 2nd August | 14:00 |
Monday
Portsmouth
Bed move for Ms E (wk1)
Ms E will be able to safely transfer herself in and out of bed, without the risk of falling from the higher bed
2-3 GoodGymers needed • Ms E of PO4 is available:
| Sat 25th July | 13:00-16:00 |
| Mon 27th July | 13:00-16:00 |
| Tue 28th July | 13:00-14:00 |
| Thu 30th July | 15:00-16:00 |
| Fri 31st July | 13:00-16:00 |
| Sat 1st August | 14:00-15:00 |
Tuesday
Portsmouth
Bed move for Ms E (wk1)
Ms E will be able to safely transfer herself in and out of bed, without the risk of falling from the higher bed
2-3 GoodGymers needed • Ms E of PO4 is available:
| Sat 25th July | 13:00-16:00 |
| Mon 27th July | 13:00-16:00 |
| Tue 28th July | 13:00-14:00 |
| Thu 30th July | 15:00-16:00 |
| Fri 31st July | 13:00-16:00 |
| Sat 1st August | 14:00-15:00 |
Portsmouth
Gardening work for Mrs J and her husband (wk1)
This would immensely improve Mrs & Mr J's wellbeing
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Sat 25th July | 11:00-12:00 |
| Sun 26th July | 10:00 12:00 14:00 |
| Tue 28th July | 14:00 18:00-19:00 |
| Wed 29th July | 12:00 14:00 17:00 |
| Thu 30th July | 12:00 |
| Fri 31st July | 12:00 14:00 17:00 19:00 |
| Sat 1st August | 14:00 |
| Sun 2nd August | 14:00 |
Portsmouth
Mr E needs help with online shopping (wk1)
Mr E has a spinal injury and his mobility can vary from day to day and some days he finds it difficult to make it to the shops. When he does he is limited in what he can carry home. Being able to do online shopping will enable Mr E to stock up on heavy goods such as tinned foods and will remove the stress he feels worrying about whether he will be well enough to get to the shops.
2 GoodGymers needed • Mr E of PO4 is available:
| Tue 28th July | 17:00-19:00 |
| Wed 29th July | 17:00-19:00 |
| Thu 30th July | 17:00-19:00 |
| Sat 1st August | 10:00-12:00 |
| Sun 2nd August | 10:00-12:00 |
Wednesday
Portsmouth
Gardening work for Mrs J and her husband (wk1)
This would immensely improve Mrs & Mr J's wellbeing
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Sat 25th July | 11:00-12:00 |
| Sun 26th July | 10:00 12:00 14:00 |
| Tue 28th July | 14:00 18:00-19:00 |
| Wed 29th July | 12:00 14:00 17:00 |
| Thu 30th July | 12:00 |
| Fri 31st July | 12:00 14:00 17:00 19:00 |
| Sat 1st August | 14:00 |
| Sun 2nd August | 14:00 |
Portsmouth
Mr E needs help with online shopping (wk1)
Mr E has a spinal injury and his mobility can vary from day to day and some days he finds it difficult to make it to the shops. When he does he is limited in what he can carry home. Being able to do online shopping will enable Mr E to stock up on heavy goods such as tinned foods and will remove the stress he feels worrying about whether he will be well enough to get to the shops.
2 GoodGymers needed • Mr E of PO4 is available:
| Tue 28th July | 17:00-19:00 |
| Wed 29th July | 17:00-19:00 |
| Thu 30th July | 17:00-19:00 |
| Sat 1st August | 10:00-12:00 |
| Sun 2nd August | 10:00-12:00 |
Portsmouth
Garden work for Mrs P (wk1)
As Mrs P very rarely goes out the garden is an important part of her life.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 13:00 18:00-19:00 |
| Fri 31st July | 13:00 18:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
Thursday 30, July 2026
Portsmouth
Gardening work for Mrs J and her husband (wk1)
This would immensely improve Mrs & Mr J's wellbeing
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Sat 25th July | 11:00-12:00 |
| Sun 26th July | 10:00 12:00 14:00 |
| Tue 28th July | 14:00 18:00-19:00 |
| Wed 29th July | 12:00 14:00 17:00 |
| Thu 30th July | 12:00 |
| Fri 31st July | 12:00 14:00 17:00 19:00 |
| Sat 1st August | 14:00 |
| Sun 2nd August | 14:00 |
Portsmouth
Garden work for Mrs P (wk1)
As Mrs P very rarely goes out the garden is an important part of her life.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 13:00 18:00-19:00 |
| Fri 31st July | 13:00 18:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
Portsmouth
Bed move for Ms E (wk1)
Ms E will be able to safely transfer herself in and out of bed, without the risk of falling from the higher bed
2-3 GoodGymers needed • Ms E of PO4 is available:
| Sat 25th July | 13:00-16:00 |
| Mon 27th July | 13:00-16:00 |
| Tue 28th July | 13:00-14:00 |
| Thu 30th July | 15:00-16:00 |
| Fri 31st July | 13:00-16:00 |
| Sat 1st August | 14:00-15:00 |
Portsmouth
Mr E needs help with online shopping (wk1)
Mr E has a spinal injury and his mobility can vary from day to day and some days he finds it difficult to make it to the shops. When he does he is limited in what he can carry home. Being able to do online shopping will enable Mr E to stock up on heavy goods such as tinned foods and will remove the stress he feels worrying about whether he will be well enough to get to the shops.
2 GoodGymers needed • Mr E of PO4 is available:
| Tue 28th July | 17:00-19:00 |
| Wed 29th July | 17:00-19:00 |
| Thu 30th July | 17:00-19:00 |
| Sat 1st August | 10:00-12:00 |
| Sun 2nd August | 10:00-12:00 |
Friday 31, July 2026
Portsmouth
Gardening work for Mrs J and her husband (wk1)
This would immensely improve Mrs & Mr J's wellbeing
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Sat 25th July | 11:00-12:00 |
| Sun 26th July | 10:00 12:00 14:00 |
| Tue 28th July | 14:00 18:00-19:00 |
| Wed 29th July | 12:00 14:00 17:00 |
| Thu 30th July | 12:00 |
| Fri 31st July | 12:00 14:00 17:00 19:00 |
| Sat 1st August | 14:00 |
| Sun 2nd August | 14:00 |
Portsmouth
Bed move for Ms E (wk1)
Ms E will be able to safely transfer herself in and out of bed, without the risk of falling from the higher bed
2-3 GoodGymers needed • Ms E of PO4 is available:
| Sat 25th July | 13:00-16:00 |
| Mon 27th July | 13:00-16:00 |
| Tue 28th July | 13:00-14:00 |
| Thu 30th July | 15:00-16:00 |
| Fri 31st July | 13:00-16:00 |
| Sat 1st August | 14:00-15:00 |
Portsmouth
Garden work for Mrs P (wk1)
As Mrs P very rarely goes out the garden is an important part of her life.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 13:00 18:00-19:00 |
| Fri 31st July | 13:00 18:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
Saturday 1, August 2026
Portsmouth
Mr E needs help with online shopping (wk1)
Mr E has a spinal injury and his mobility can vary from day to day and some days he finds it difficult to make it to the shops. When he does he is limited in what he can carry home. Being able to do online shopping will enable Mr E to stock up on heavy goods such as tinned foods and will remove the stress he feels worrying about whether he will be well enough to get to the shops.
2 GoodGymers needed • Mr E of PO4 is available:
| Tue 28th July | 17:00-19:00 |
| Wed 29th July | 17:00-19:00 |
| Thu 30th July | 17:00-19:00 |
| Sat 1st August | 10:00-12:00 |
| Sun 2nd August | 10:00-12:00 |
Portsmouth
Garden work for Mrs P (wk1)
As Mrs P very rarely goes out the garden is an important part of her life.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 13:00 18:00-19:00 |
| Fri 31st July | 13:00 18:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
Portsmouth
Gardening work for Mrs J and her husband (wk1)
This would immensely improve Mrs & Mr J's wellbeing
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Sat 25th July | 11:00-12:00 |
| Sun 26th July | 10:00 12:00 14:00 |
| Tue 28th July | 14:00 18:00-19:00 |
| Wed 29th July | 12:00 14:00 17:00 |
| Thu 30th July | 12:00 |
| Fri 31st July | 12:00 14:00 17:00 19:00 |
| Sat 1st August | 14:00 |
| Sun 2nd August | 14:00 |
Portsmouth
Bed move for Ms E (wk1)
Ms E will be able to safely transfer herself in and out of bed, without the risk of falling from the higher bed
2-3 GoodGymers needed • Ms E of PO4 is available:
| Sat 25th July | 13:00-16:00 |
| Mon 27th July | 13:00-16:00 |
| Tue 28th July | 13:00-14:00 |
| Thu 30th July | 15:00-16:00 |
| Fri 31st July | 13:00-16:00 |
| Sat 1st August | 14:00-15:00 |
Sunday 2, August 2026
Portsmouth
Mr E needs help with online shopping (wk1)
Mr E has a spinal injury and his mobility can vary from day to day and some days he finds it difficult to make it to the shops. When he does he is limited in what he can carry home. Being able to do online shopping will enable Mr E to stock up on heavy goods such as tinned foods and will remove the stress he feels worrying about whether he will be well enough to get to the shops.
2 GoodGymers needed • Mr E of PO4 is available:
| Tue 28th July | 17:00-19:00 |
| Wed 29th July | 17:00-19:00 |
| Thu 30th July | 17:00-19:00 |
| Sat 1st August | 10:00-12:00 |
| Sun 2nd August | 10:00-12:00 |
Portsmouth
Garden work for Mrs P (wk1)
As Mrs P very rarely goes out the garden is an important part of her life.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 13:00 18:00-19:00 |
| Fri 31st July | 13:00 18:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
Portsmouth
Gardening work for Mrs J and her husband (wk1)
This would immensely improve Mrs & Mr J's wellbeing
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Sat 25th July | 11:00-12:00 |
| Sun 26th July | 10:00 12:00 14:00 |
| Tue 28th July | 14:00 18:00-19:00 |
| Wed 29th July | 12:00 14:00 17:00 |
| Thu 30th July | 12:00 |
| Fri 31st July | 12:00 14:00 17:00 19:00 |
| Sat 1st August | 14:00 |
| Sun 2nd August | 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
