Upcoming Missions
Missions in and around Cardiff - meet others, get fit and do good.
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Wednesday
Cardiff
Moving heavy objects for Ms J (wk1)
Her daughter and herself will be able to get around and use aids safely.
2 GoodGymers needed • Ms J of CF3 is available:
| Wed 24th June | 12:00-13:00 19:00 |
| Thu 25th June | 10:00 12:00 14:00 17:00 19:00 |
| Fri 26th June | 12:00 15:00 19:00 |
| Sat 27th June | 12:00-13:00 15:00-16:00 |
| Sun 28th June | 12:00 14:00-15:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk2)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 |
Cardiff
Chest freezer defrosting for Mrs H (wk2)
This will allow Mrs H to keep her food frozen and not risk it partially defrosting and potentially be dangerous to eat. Also there is a risk of melted ice dripping onto the floor.
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Wed 24th June | 15:00 17:00-19:00 |
| Thu 25th June | 13:00 15:00 18:00-19:00 |
| Fri 26th June | 13:00 15:00 17:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Cardiff
Removing bin bags for collection (wk1)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Thursday
Cardiff
Moving heavy objects for Ms J (wk1)
Her daughter and herself will be able to get around and use aids safely.
2 GoodGymers needed • Ms J of CF3 is available:
| Wed 24th June | 12:00-13:00 19:00 |
| Thu 25th June | 10:00 12:00 14:00 17:00 19:00 |
| Fri 26th June | 12:00 15:00 19:00 |
| Sat 27th June | 12:00-13:00 15:00-16:00 |
| Sun 28th June | 12:00 14:00-15:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk2)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 |
Cardiff
Chest freezer defrosting for Mrs H (wk2)
This will allow Mrs H to keep her food frozen and not risk it partially defrosting and potentially be dangerous to eat. Also there is a risk of melted ice dripping onto the floor.
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Wed 24th June | 15:00 17:00-19:00 |
| Thu 25th June | 13:00 15:00 18:00-19:00 |
| Fri 26th June | 13:00 15:00 17:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Cardiff
Removing bin bags for collection (wk1)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Friday 26, June 2026
Cardiff
Moving heavy objects for Ms J (wk1)
Her daughter and herself will be able to get around and use aids safely.
2 GoodGymers needed • Ms J of CF3 is available:
| Wed 24th June | 12:00-13:00 19:00 |
| Thu 25th June | 10:00 12:00 14:00 17:00 19:00 |
| Fri 26th June | 12:00 15:00 19:00 |
| Sat 27th June | 12:00-13:00 15:00-16:00 |
| Sun 28th June | 12:00 14:00-15:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk2)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 |
Cardiff
Chest freezer defrosting for Mrs H (wk2)
This will allow Mrs H to keep her food frozen and not risk it partially defrosting and potentially be dangerous to eat. Also there is a risk of melted ice dripping onto the floor.
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Wed 24th June | 15:00 17:00-19:00 |
| Thu 25th June | 13:00 15:00 18:00-19:00 |
| Fri 26th June | 13:00 15:00 17:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Cardiff
Removing bin bags for collection (wk1)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Saturday 27, June 2026
Cardiff
Tidying Garden and Trimming plants for Mr D (wk2)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 |
Cardiff
Chest freezer defrosting for Mrs H (wk2)
This will allow Mrs H to keep her food frozen and not risk it partially defrosting and potentially be dangerous to eat. Also there is a risk of melted ice dripping onto the floor.
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Wed 24th June | 15:00 17:00-19:00 |
| Thu 25th June | 13:00 15:00 18:00-19:00 |
| Fri 26th June | 13:00 15:00 17:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Cardiff
Removing bin bags for collection (wk1)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Cardiff
Moving heavy objects for Ms J (wk1)
Her daughter and herself will be able to get around and use aids safely.
2 GoodGymers needed • Ms J of CF3 is available:
| Wed 24th June | 12:00-13:00 19:00 |
| Thu 25th June | 10:00 12:00 14:00 17:00 19:00 |
| Fri 26th June | 12:00 15:00 19:00 |
| Sat 27th June | 12:00-13:00 15:00-16:00 |
| Sun 28th June | 12:00 14:00-15:00 |
Sunday 28, June 2026
Cardiff
Tidying Garden and Trimming plants for Mr D (wk2)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 |
Cardiff
Chest freezer defrosting for Mrs H (wk2)
This will allow Mrs H to keep her food frozen and not risk it partially defrosting and potentially be dangerous to eat. Also there is a risk of melted ice dripping onto the floor.
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Wed 24th June | 15:00 17:00-19:00 |
| Thu 25th June | 13:00 15:00 18:00-19:00 |
| Fri 26th June | 13:00 15:00 17:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Cardiff
Removing bin bags for collection (wk1)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Cardiff
Moving heavy objects for Ms J (wk1)
Her daughter and herself will be able to get around and use aids safely.
2 GoodGymers needed • Ms J of CF3 is available:
| Wed 24th June | 12:00-13:00 19:00 |
| Thu 25th June | 10:00 12:00 14:00 17:00 19:00 |
| Fri 26th June | 12:00 15:00 19:00 |
| Sat 27th June | 12:00-13:00 15:00-16:00 |
| Sun 28th June | 12:00 14:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
