Today 4 GoodGymers braved the December gloom to bring a bit of Christmas cheer to our Tuesday with a festive training session ✨️

After a jog along the seafront (interspersed with a spot of sprinting) we reached Brighton bandstand, the atmospheric setting for our winter workout. Pippa took us from Nakatomi Plaza to the North Pole, with a selection of exercises inspired by iconic Christmas films 🤩 When the group looked suitably exhausted, we finished with a fun game of 'Pass the Rudolph nose'- while holding a plank 😈

With our muscles suitably challenged, we jogged, sprinted, and hopscotch-ed back along the seafront, pausing only to test our balance with a Christmas Tree pose 🎄

Thanks folks for coming along and sleighing the workout! 🎅