Running's a breeze with high knees!
4 Goodgymers helped their local community in Tower Hamlets
Tower Hamlets
Thursday 17th September 2020
Credits
David Mansfield
SESSION ORGANISER
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Report written by David Mansfield
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Four chilly runners got together to practice some drills to strengthen our running form and get warmed up before completing a 5km run round three laps of a breezy Victoria park.
Strong performances all round, with plenty of Strava gold medals awarded. All agreed that the drills seemed to be effective!
Come along next week for new PBs!
Discuss this report
Bromley runner
Fri 18th Sep 2020 at 6:27am
Thanks for organising Dave!
Join us on our next session
Tower Hamlets
🗓Monday 16th March 7:00pm
Come and join this dedicated team, as we head back to the Parkview Estate to see Des for a variety of tasks around the gardens.
One GoodGymer is going
