For this morning's task we were running on kindness (and coffee!). Joining forces with some lovely folk from Running Events Cambridgeshire, we delivered over 500 leaflet packs in support of Cambridge City Foodbank's winter appeal.

Meeting in Eddington (post parkrun for Caroline, Ross and Catherine) we welcomed Greg and Susan to their first GoodGym session 🎉

After a warm up and briefing we split into two groups and headed off! Caroline, Julieth and Daiana covered the miles in Eddington, while the rest of the group headed over to Girton, taking turns to run with the leaflet-laden backpack (kudos to Greg for the lion's share of weighted training 💪).

It was a real team effort, and with good conversation and some laughs, the time flew (as did Susan, speeding up and down the streets of Girton 🙌). We were soon all back at Dulcedo Social for much-needed coffee and pastries, which were as motivating as the cause itself.

We got our heart rates up and the kms in while doing something positive for the community, and left with spirits high.

Fitness, fun and community - the foundations of a great GoodGym session. ♥️