Perfect Form

2 Goodgymers helped their local community in Hackney
Dan Lombard
Joel Wiles
Hackney

Thursday 7th July 2016

Find out about GoodGym TaskForce

Share the love

A great tecnical session working on really making our running style efficent and strengthen the key muscles that will help to maintain the perfect form deep into hard races.



Discuss this report
Join us on our next session

Hackney

THE FUNDAY SUNDAY TASK: Last chance for the gazebo at Mary Seacole Nursing Home
🗓Sunday 4th May 2:00pm

Help improve wellbeing by building a space where people can enjoy gardening and the garden

anne malcolmMiranda DanielMartinSooz
4 GoodGymers are going - 8 spaces left! 👀