Frozen pavements did not deter these happy GoodGymmers as we headed off to Mortlake to AFC Powerstation Youth Centre. A steady run down well-lit streets all the way to the warm, welcoming doors of the building where a group of early arrivals were already hard at work cutting and laminating posters for the noticeboard.

In the main hall there was a Nerf target that needed putting away after Christmas club activities, and a very pesky tent that took far too many tries to get into its bag!

A great start to a new year of keeping fit doing good, with plenty more to come!