As the nights draw in, and the temperatures drop - goodgym is still here to make your Tuesday's pop.

Tonight was a walk back to Cwtch Together, for a end of Summer tidy up. First it was time to get to work cutting back the nettles and brambles that were growing through the fence from the park. Next, gloves on and it was time to get pulling at those unwanted plants on the edges and side of the building. Plants were piling up so Darren took to the brush like a pro, cleaning those pathways. Michael, armed with a trusty butter knife tackled the cracks all the way along the path. No plant was going to get the better of him.

A great night out helping a wonderful charity.

Join us next time we return to Cwtch Together - this will be our spooktacular halloween task. Sign up here