Monday 16th November 2020
SESSION ORGANISER
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Report written by Steven Hitcham
Tonight's fitness session included:
4 rounds of:
Star-jumps (40 secs on, 20 secs rest). Mountain Climbers (40 secs on, 20 secs rest). Plank (40 secs on, 20 secs rest). Squats (40 secs on, 20 secs rest).
Norwich
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