Monkeying around

7 Goodgymers helped their local community in Southwark
Southwark

Wednesday 27th May 2020

Report written by Ian Gostling

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Last night 8 runners joined our online Fitness session for an Animal themed workout.

Re-enacting the jungle book we were swinging monkeys, crouching tigers and crawling like bears. It was a warm humid evening, and we quickly broke into a sweat! The 12 animal moves included stretching elements and mobility exercises creating an all over full body work out.

It was great to see a few returning members and have a chance to share stories of running in dark!

See you all next week for our next fitness themed challenge!


Session Leader
Norwich
TaskForce
Run leader
Attendees
Ian Gostling
Dom Tooze
Emma
Girija Tase
Abi Perrin
Civ Sivakumaran
Will Evans
Join us on our next session

Southwark

Group Run: Community Gardening at Thorlands
🗓Wednesday 6:30pm

Tidying up this community garden as we continue with its project and vision

+7
Tony EvansDavidBenjamin CrouchNathan WoodSteve Lee
12 GoodGymers are going

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