On Bank Holiday Monday five members of Brent Goodgym met in Willesden High Road, ready for a Spring Clean We split into two groups, armed with bin bags, and took one side of the high road each, picking litter up along the way to try and improve the look of the high sreet.

Once the high street was clean, we jogged down to Gladstone Park. The sun was setting, but was bright and we each selected an exercise to form a HiiT session .

Then we jogged back to our meeting point and had a refreshing drink afterwards