My mission to help Ms T with a urine sample today was very straightforward and quick. After having checked with Ms T she was happy for me to come at the originally arranged time, I set off in the hot, sunny afternoon. When the sample was collected, I wished Ms T a good day and, then, dropped it at her surgery - easy peesy! :)

Apart from having the opportunity to enjoy the lovely weather and the relatively quiet streets of North-West London, I also had a few highlights on my way back home:

• I saw Sam Smith, who is the first celebrity I have spotted in a long while.

• I came across some cheerful 'Thank you NHS' pictures that reflected my mood.

• I passed by a red Jaguar (pe)E type - apparently, Enzo Ferrari called it 'the most beautiful car ever made'.

P. S. To end the afternoon, I made a refreshing lemon drink - it turned out quite sour, but in my defence this was my first attempt! 🍋