Tonight, on a somewhat nippy night, Jonny, Amy and Anna headed to the canal to do a litter pick.

We ran down to the canal, before filling one big bag full of rubbish. Anna and Jonny using the litter pickers and Amy carrying the bag.

Once done we had a quick picture, then we were all more than happy to get running, it's a great way to warm up!

We ran a slightly different way back through the city, arriving at 1000 Trades, having done a nice 3k or so :)