On a sunny Sunday morning, four GoodGym-ers headed down to support Hornfair junior parkrun in Charlton. We helped the wonderful volunteer team with various roles including marshalling and tail walking.

After the usual lively warm-up, the junior runners were off! There were plenty of smiles as everyone completed two kilometres in their own way - by running, walking, skipping, and jumping. 49 runners took part this week, including a few coming along for the very first time and a few setting new PBs!

To top it off, today also marked Cecilia's 50th parkrun volunteer! Well done on that great achievement, and enjoy that red parkrun t-shirt to go with your red GoodGym T shirt!

It was a fantastic morning all round, which was followed by the usual coffee and catch up at the lovely Old Cottage Cafe, before we headed onwards to even more GoodGym volunteering at Mycenae Gardens.