6 GoodGymmers ran and cycled their way to FareShare Sussex and Surrey’s depot this evening, to help them prepare for tomorrow’s deliveries and collections.

After donning our mandatory kit of boots, high viz vests, and gloves - we were given our instructions by task host Steven.

After a rather hot and sweaty 2.5 mile run, Rosie, Jane and Nicola were eager to help out in the refrigerated section of the warehouse, picking orders ready for collection, while cyclists Rachel, Sarah and Sarah opted to keep warm and help load the van with tomorrow’s deliveries to the Guildford hub.

FareShare Sussex & Surrey provide food to more than 144 local charities and community groups that not only deliver meals but provide additional services, such as advice and guidance, health support, counselling and befriending. They are an environmental charity that uses surplus food as a vehicle for good above and beyond alleviating hunger.

I had a great time volunteering at the GoodGym beach clean-up on the Sunday of Brighton Pride!

On a sunny Sunday morning, numerous volunteers gathered at the Kings Road Arches to collect the rubbish left behind after the previous day's Pride celebrations, along with what appeared to be the remains of several beach barbecues.

We filled plenty of bags with plastic items, bottle lids, broken glass and even a tent peg. However, the prize for the most unexpected find has to go to a pair of sunglasses!

Afterwards, many of us headed to Pride in the Park to enjoy performances from Paris Hilton, Mel C and the wonderful Diana Ross, safe in the knowledge that we'd done our bit to help keep Brighton's beautiful beach cleaner and ready for everyone to enjoy.