Paul Fisk


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Good Deeds

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Cheers received
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Doing good since May 2018

Not done a group run this month

2 Month Streak


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On a roll
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Paul Fisk
Paul Fisk went on a group run

Wed 12th Jun at 6:30pm

Skipping

Chelmsford Report written by Rich Walker

With it (apparently) being summer, tonights task was to help Hearing Help Essex with their garden by filling a skip with as much garden waste as we could.

Fay, Sallyann, Laurie and Angela had arranged to meet us at the task, leaving myself, Andy and Paul to run down from the gym.

As we chatted we were greeted by Saeed who had just signed up for his first task with us. WELCOME SAEED

We made our way down the High Street and to Hearing Help Essex's new digs behind Moulsham Mill only to find Fay had already jumped in the skip to make more space, with the rest filling it up in quick time.

Setting to work on a pile of grass, leaves, twigs and branches we moved onto sacks filled with even more garden waste and finished off by pulling more weeds out of the garden pathway.

A big thank you to all that came and a big shout out to Saeed who brought some much needed strength to the group and on his first task with us got straight into it.

See you all soon

Run Happy

Rich

p.s. We will be back at Hearing Help Essex again this coming Wednesday.

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Paul Fisk
Paul Fisk signed up to a group run.

Wed 12th Jun at 6:30pm

Fay Downing
Paul Fisk
Paul Fisk went on a community mission

Sat 11th May at 8:30am

The tale of two breakfasts

Chelmsford Report written by David Chatterjee

We headed out into the misty morning to do our semi-frequent volunteer at Parkrun. When we arrived, welcoming Chris back, some of us gushed over the incredible northern lights we saw last night, others over the rum and coke/ star wars marathon (Angela). Fay was incredulous that Martin had chosen to keep his legs covered up for once.

We headed out to our assigned tasks, with me being sad that Paul didn't fall off the bike, although not sure I know how to ride one still anyway, and went to cheer on the runners. We all completed our tasks with aplomb - special shoutout to Laura making her Parkrun debut.

Heading to the traditional Spoons for brekky, Andy and Martin leapt at the chance of a second breakfast, with Andy moaning he was forced into ordering toast by....himself.

Good work, have a nice weekend and enjoy the sunshine!

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Paul Fisk
Paul Fisk signed up to a community mission.

Sat 11th May at 8:30am

Parkrun volunteering and breakfast

Supporting our local parkrun and Wetherspoons

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Paul Fisk
Paul Fisk went on a group run

Wed 11th Oct 2023 at 6:30pm

One foot in, one leaflet out, shake it all about

Chelmsford Report written by Laurie Glendinning

I was surprised to see almost everyone at the Old Factory, ready for a round 9km trip of leafletting.

Sallyann heaved the two bags of leaflets into her car and set off to meet us at our starting point in Great Baddow (thanks for being such a good helper!!) whilst Paul led us out on our way.

Andy and Russell didn't disappoint with their levels of chatting whilst running, and Leanne and Jess came up with some rather interesting new mixed breed dog names.

We spotted Angela in her unmissable yellow shirt at B&M and carried on towards our destination.

Sallyann was raring to go, so we only wasted a small amount of time in handing leaflets out and getting going on both sides of the road.

We somehow lost one group, so I got some extra fitness in for a couple of minutes whilst I chased them and brought the two groups back together.

From what seemed like two heavy bags, we got through the leaflets surprisingly quickly, with Jenny and Russell delivering the final few whilst the rest of us meandered our way back. Excellent work by all!

I entrusted the group to make their way back safely without me, so Joe sent proof of arrival with a very artistic photo, although one shoe was missing...

See you all soon,

Laurie

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Fay Downing
Paul Fisk
Paul Fisk signed up to a group run.

Wed 11th Oct 2023 at 6:30pm

Leaflet Drop!

Letting the local community know about initiatives in their area

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Fay Downing
Paul Fisk
Paul Fisk went to a social

Wed 27th Sep 2023 at 8:00pm

PS I Love You

Chelmsford Report written by Fay Downing

10 GoodGymers enjoyed a slap up meal as a post-task reward this evening!

Back Inn Time has been in business for around 40 years, so long-time Chelmsford residents Andy, Fay and Jenny reminisced about the many times they have been over the years, whereas it was a first time visit for pretty much everyone else!

In between burgers and cocktails Joe led a discussion about whether squirrels would be edible. Laurie and David debated the acceptable times of day to eat chocolate and we put together a short list for venues for our Christmas do. Time for another poll!

We have another social this weekend with our monthly visit to the Ale House pub quiz. There's still time to sign up.

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Fay Downing
Paul Fisk
Paul Fisk went on a group run

Wed 27th Sep 2023 at 6:30pm

Can you not, Rich?

Chelmsford Report written by Laurie Glendinning

To start Fay's 6th GoodGym birthday, we welcomed Jess back for her second GoodGym run, followed by somehow posing for Rich's slightly creepy panoramic photo.

The runners set off with litter pickers towards King's Road and were caught up shortly after by Fay and Rich who walked. Russell and Andy were engaging in more chat than litter picking, and dragging Rich down with them, so it was suggested they move to the other side of the road. Ben joined to help, and I joined to supervise. I can't say that the chatting stopped, but we did fill quite a large bag of litter and stop for some ridiculous photos.

The other (much larger) group left us behind, so we got our head torches on and caught them up (still chatting the whole way). We reconvened, got a much more normal group photo, and jogged back through the park to make it a nice round 5-ish km.

Once we got back we were excited to get ready for our trip to Back Inn Time. Andy, Joe, and Paul took extra long to pamper themselves in the gym changing rooms, whilst Erin went with the no changing approach. We all enjoyed our diner experience, and managed to not be brainwashed by Richard's shiny folding phone.

We've got the pub quiz on Sunday and there's some spaces left - sign up here.

We'll also be running polls soon for volunteering at parkrun in November, and the December social. Keep an eye on whatsapp for those.

Next week Rich is leading a litter pick - sign up here.

See you soon,

Laurie

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Fay Downing
Paul Fisk
Paul Fisk signed up to a group run.

Wed 27th Sep 2023 at 6:30pm

Litter Pick!

We’ll be helping clear up Chelmsford

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Fay Downing
Paul Fisk
Paul Fisk signed up to a party.

Wed 27th Sep 2023 at 8:00pm

Dinner at Back Inn Time

Burgers and laughs to reward us after our task.

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Fay Downing

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