It was great to have Fran, Ingrid and Jo join us for the first time tonight - welcome all! We had two tasks to spread our good deeds to. Mel had arranged a last minute trip to continue helping Hugh at the Southville Centre with their endless painting, and headed off with a group of walkers and out and back runners to cover the 3km round trip to the centre. As we were lucky not to have rain, they managed to continue with some outdoor painting to protect the wood in their grounds. Impressive work in the dark!

Meanwhile, the rest of the group split into Gary's Speedies and Shona's Sexies to get to the Northern Slopes. We were met by Julia and Caroline who got the group to work on continuing to clear a big area which is going to be used for planting new trees. With headtorches donned, the group chose their equipment of choice and got to work with scythes, loppers, shears, and even a Tree Popper and Steve's new favourite, The Slasher. There was also a bunch of rakers and shovelers moving all the newly chopped debris away from the area.

It's getting a little bit toasty over here

A second group got to work doing a litter-pick of the area, filling five bin bags and one recycling bag with waste. Top finds of the night included a toasty maker and hoover. We discussed the possibility of upcycling these (maybe or maybe not into presents), but opted to clear them away for Bristol Waste instead.

It was soon time to pack up, and we got treated to biscuits and tea from Julia, which was much appreciated on the cold hill! We headed back to town with some squats, sprints and chair holds. Once there, we presented the amazing Kait with her 200 Good Deeds t-shirt - massive well done Kait!! She had made some delicious peanut cookies so we feasted on those to celebrate and then a crowd went to Revolucion de Cuba for some more exotic feasting for March GoodGym Eats.

*Pun credit to Richard G!

With Ciara and Dennis mainly deciding to stay home tonight, it gave the hardcore GoodGymers a chance to get out for Tuesday Group Run with only some gusts and a bit of hail to contend with. It was great to have Ellie, Darius and Julia join us for the first time - welcome! It was an extra special day for GoodGym as it was UK Pun Day - surely this is the equivalent of an important national holiday for GoodGym?

Turning the tables

Liam was leading the Warehouse Shifters to Emmaus, where they were helping Xanne on our regular slot in their big donations warehouse. As we had been told that they were going to be leafleting for the night, it was a lucky escape into the warmth and dryness of the indoors! The team were tasked with a massive game of Furniture Tetris (or clearing all of furniture donations into ordered areas with enough aisles and room for movement around them). A lot of shifting, lifting and 'To me, to you'-ing later and the warehouse was in a much better order than before.

Up above the streets of Bristol, leafleting in the night, GoodGym fills your letterboxes, with stuff you'll like - come and run the Children's Hospice Rainbow (Run)

The rest of us headed to Clifton to continue leafleting for The Children's Hospice South West's Rainbow Run. Luckily the hills were not to punful, and soon we were up and punning and ready to go. We split into four teams to cover the area. Between them, they distributed 500 leaflets in less than 25 minutes. Paul B was there so I think he was sharing his secret leafleting skills with the group. The first group back celebrated with the underrated biscuit classic which is The Party Ring. We headed back to centre with the added entertainment of watching trailer-gait and Darren entertained/confused most of us who were vaguely young with a rendition of the Rainbow theme tune with the impressive GoodGym-based lyrics. Luckily the power of Google has refreshed our memories and we kind of know what he was going on about.

Finally, our bunch of pundits got inside and paired up with their well-earned GoodGym pint/beverage/hot shower/dry clothes. Happy Pun Day one and all!

Bristol is no GoodGym group which only gets out to hit their new year's resolutions and January challenge goals: on our first run of February we had a massive 62 people join us to run and walk to do good. It was great to have a massive 10 new runners join us - welcome Chloe, Becky, Owen, Aidan, Steve, Beth, Reuben, Barnaby, Dom, Emma and Sophie! It was also great to have Ivo pop by on his travels to the South West - thanks Ivo!

Brooming marvellous

Alison stepped in to lead a group to Task 1 of the evening to Hannah More Primary. The group were tasked with making the place look spic and span, so it was all hands on brooms and all brooms on deck to get the place sweeped up and then everyone did a mass litter-pick of the grounds until it was spotless. They got this done so quickly they had time to do some relays on their return to get their heart rates up!

Meanwhile, Richard led the hardcore mob up (and up) to Task 2 in Clifton to do some leafleting for Children's Hospice South West's Rainbow Run. Not only did they conquer the hills, they also delivered 400 leaflets around the area - phwoar.

I introduce you to: The Red Barrows

Melanie was leading the walking group to do some additional jobs at Redcliffe Nursery, where we had helped last week. The group had a huge long list of tasks to get through, but there was so much sand from the sandpit which had been blown all over the playground in the recent bad weather, that they spent their whole session clearing this all back into the sandpit. Oh, and importantly setting aside some time to choreograph GoodGym's very own aerobatics display team, the impressive Red Barrows.

Sally is waiting for you

The rest of us headed up the cycle path for Task 3, helping The Matthew Tree Project with our regular donation sorting. The team were split into groups for tin-sorting (or sor-tin more like), crate washing and separating the food donations into food type. Everyone was also lucky enough to get a chance to meet Sally for a quick (but who knew 3 minutes and 25 seconds could feel so long?) session of Sally Up Sally Down. Gary admired how well Matt scrubbed up, and we all headed back on our way.

Once back, it was time for a good stretch off and for our GoodGym Eats for this month to Turtle Bay organised by Clo - thanks Clo!