Nick Griffin

York


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Doing good since October 2016

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Nick Griffin's next session
Wrapping Christmas presents
๐Ÿ—“Thursday 8th December 6:30pm

๐Ÿ“Park Grove Primary Academy YO31 8LG

Children will get a wrapped gift from FC

+11
Zac MacDonaldAngela GrahamLeanne AllsoppMaxAnna SemlyenJenna Drury
17 GoodGymers are going - 8 spaces left! ๐Ÿ‘€
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Nick Griffin
Nick Griffin went on a group run

Mon 28th Nov at 6:15pm

โค๏ธ All you knee-d is leaf ๐Ÿ‚

York Report written by Nicky Woodall

โ„๏ธ 20 glorious GoodGymmers met on a chilly Monday evening for our weekly group run. We had some news and warmed up while chatting about our favourite meals to cook. (Lots of curry and risotto fans, alongside some Pad Thai ๐Ÿ›)

๐ŸŽ… Keen to keep warm, we headed off swiftly and enjoyed a Christmas light sightseeing (and people-dodging) run through town to Glen Gardens ๐ŸŽ„

๐Ÿšฒ Once there, we were met by a couple of keen cycling GoodGymmers and Iain from the council who was delighted to welcome us to tackle the autumn leaves that were dominating the park ๐Ÿ‚

๐Ÿ We got to work quickly, with a crack team of 4 folk on (literally) the leaf compost bins aka โ€œLeaf Lasagneโ€. They did a sterling job, digging and turning the leaves in the three bins, ready to be added to by Team Leaf ๐Ÿ

๐ŸŒณ Speaking of whom, the rest of the gang grabbed tools to tackle the accumulation of leaves across the park. We had leaf hands (apparently not called clappers, who knew?!), rakes of many shapes and sizes and the infamous leaf-blower. Pete quickly stepped up for the latter and got to work. Mountains of leaves were swiftly blown/raked and then grabbed and dropped into bags and wheelbarrows to be transported to the leaf compost bins. Phew, incredible teamwork ๐Ÿ’ช

๐Ÿ‘Œ Too many leaves to count were collected and received by the newly organised compost bins and it was soon time to head back through town to CVS ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

๐ŸฆตOnce there, we did a collection of exercises to strengthen our knees, as requested previously. I may have had some name-finding challenges so if anyone fancies suggesting an alternative name for โ€œNickyโ€™s special squatsโ€, that would be greatly appreciated ๐Ÿ‘

๐Ÿป And after some more stretching, it was time to head to the pub where we had a good chat about the upcoming January Challenge. Watch this space for more information ๐Ÿ‘€

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Aidan KettleLucy KnightBarbara GriffinClare Griffiths
Nick Griffin
Nick Griffin signed up to a group run.

Mon 28th Nov at 6:15pm

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