Michelle


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Good Deeds

Workouts
118
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0
Cheers received
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Member
Doing good since December 2018

Not done a group run this month

42 Month Streak


Mission Impossible
Black T-Shirt
Starter's pistol
Mo Farah
On a roll
Applause
Ethan Hunt
Strava
Tirunesh Dibaba
Athlete
Finding your feet
Community Cape
Easy 10
Hat Doffer
High 5
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Michelle's next session
Good Gym Brighton Christmas meal
🗓Thursday 14th December 8:30pm

📍Bom-Bane's BN2 1RH

Social event

+6
Edel
Dori RoseSTEFANIA ROSSOFrances RuoccoMichael Pirrie
12 GoodGymers are going - no space left 😢
Latest activity
Michelle
Michelle went on a group run

Tue 21st Nov at 6:15pm

Fi(t)z-zy surprise!

Brighton Report written by STEFANIA ROSSO (she/her)

A grand welcome was given to new members Sarah and Stefan at yesterday GoodGym’s session at the Fitzherbert hub helping the Real Junk Food Project.

A running stroll on the seafront and high knees step ups the stairs enriched our fitness session on route to the venue. And once there, … surprise! We found some construction work-in-progress but, regardless, the unstoppable Brighton GoodGymers managed to clean safely all the exposed surfaces, swept and mopped all the floors in a blink of an eye, by equipping themselves with helmets – not these ones not 😊, but yes indeed with all the available brooms, brushes, dust pans, backets and mops!

We also extended the job to the neighbouring Brighton Table Tennis Club to make our cleaning session more fulfilling. It was a grand group, so with no surprise we finished off everything very quickly to get ready for the follow up entertainment: The Quiz night at the Kempt pub.

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STEFANIA ROSSO
Michelle
Michelle went on a group run

Tue 14th Nov at 6:15pm

The gardeners dream: Buddleia and Lavender shaped to perfection!

Brighton Report written by STEFANIA ROSSO (she/her)

Yesterday afternoon the sky cleared just on time to provide us with good conditions for our autumnal gardening session at Manor Paddock, one of the senior residential housings that we served in Brighton & Hove. As usual, resident Luc welcomed us well prepared and massively thankful for the GoodGym superpower offered – without which the job would take him ages to do!

Several were the tasks needed, all done within less than an hour at the light of our powerful (more or less) headtorches! Planting bulbs, reshaping lavender bushes, weeding scrubs, collecting foliage, pruning buddleias and taking care of tomatoes plants’ beds.

Whom's running, whom's easy pacing because a doggy knee or cycling because of a stiff back pain (me, sigh!) … all we came and went off in full action!

Something to add to my gardening culture: Buddleia, also known as butterfly bush, is a perennial, semi-evergreen plant. Once it has flowered, it only loses its foliage for a short period of the year. The flowers of a buddleia generally appear from July to October. It's a robust shrub but can quickly become untidy if not pruned, with the flowers appearing so high that only the butterflies can enjoy them. Annual pruning keeps it in shape and helps produce more flowers, lower down.

Let’s see the results of our “pitch-perfect” buddleia pruning and lavender shaping next spring, shall we? 😊

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Michelle
Michelle signed up to a group run.

Tue 21st Nov at 6:15pm

Fitz clean

Let's help Real Junk Food Project to keep clean this community hub

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Michelle
Michelle signed up to a group run.

Tue 14th Nov at 6:15pm

Gardening at Manor Paddock

Keeping the gardens tidy and pleasant for residents

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Michelle
Michelle went on a group run

Tue 24th Oct at 6:00pm

B’fest: game on!

Brighton Report written by STEFANIA ROSSO (she/her)

B'fest is the Brighton Youth Arts Festival, run for and by young people.

B’fest is ON this week with a jam-packed programme of gigs, exhibitions, workshops, dance, theatre, skate and so much more bringing together 100+ young people from across southeast to the Brighton Youth Centre.

Here we were this Tuesday again to help serving pizzas, facilitating (playing, actually 😊) games at the “Gaming Retro-bution” taking over with Retro Gaming consoles galore and making personalised badges and stickers with our favourite designs and logos: GoodGym, of course, but not only.

We enjoyed our time, and it was a blast! We can now proudly wear our donated B’Fest Tshirts and stand ready to offer our superpower once again in the near future, when the Brighton Youth Centre will need to move to other premises.

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GillSTEFANIA ROSSO
Michelle
Michelle signed up to a group run.

Tue 24th Oct at 6:00pm

B' Fest in action

Help to run the Brighton Youth Arts Festival for young adults

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Gill
Michelle
Michelle signed up to a party.

Sat 16th Dec at 7:45pm

Christmas Ceilidh 🎄

Come for a wee festive dance with pals

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Gill
Michelle
Michelle signed up to a party.

Thu 14th Dec at 8:30pm

Gill

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