0 Month Streak
6 Month Streak
Sunday 25th December 2022
Martin Flynn completed 25 good deeds with GoodGym.
Martin has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Sat 24th Dec 2022 at 8:30am
As the Charlton park run was not going ahead last week due to the icy weather, we have created a festive theme with bells and Christmas clothings and trimmings, bringing up a memorable Christmas Eve’s morning run.
A relatively dry and slightly warmer weather, supported by a great team to mark the day. 125 runners and walkers participated. With the help from Martin, the marshal; Jen, the run director; Pieter, in charge of the closing down; Steve, the coordinator and myself who checked the event course, which has made a success for the event.
Some children were dressed up in a reindeer and Christmas jumpers, which was a great fun!
Wed 23rd Nov 2022 at 6:45pm
After a few weeks of rain, we were treated to dry evening perfect for a red-light-green-light themed warm up by Woolwich station, with jogging, squats and lunges, led by the wonderful Jen. A sprint finish ensured we were ready to go!
Cockles thoroughly warmed, we headed through Woolwich and a snappy uphill run took us to our task of the evening at Glyndon Community Centre in Plumstead.
The community centre is a familiar location for GoodGym Greenwich, and this time around we were tasked with cleaning and painting the skirting boards black, as well as touching up the paint on the walls in two of their function rooms. In true GoodGym style, we all got stuck in with impressive speed, with Martin moving furniture, Marta taking up the plight of masking taping the rooms and Jenny even took the painting to a whole new level, aka the floor, where she made light work of painting free-hand! 🎨🖌️
The palm trees on the walls in one of the rooms certainly helped brighten our evening, as we raced to paint as much as we could. Time flies when you're having fun... and when you're painting skirting boards, it seems!
With a quick jog back to Woolwich Crossrail, we were able to fit in a cool down and stretch, as well as a useful discussion about where to get light bulbs that change colour (Ikea - we only discuss the important stuff!)
Another enjoyable evening and a task well done ✅