Manjit Birk

Slough

Area Activator for Slough....Running is my passion....Marathons to park runs and anything in between.


804

Good Deeds

Workouts
2059
Cheers given
8752
Cheers received
5830

Expand Down
Verified member
Area activator
Doing good since January 2018

Not done a mission this month

30 Month Streak

Not done a coach visit this month

59 Month Streak

Done a group run this month

73 Month Streak


Legend
Mission Possible
Badger Badge
Mission Impossible
Ethan Hunt
Confidante
Apostle
Winter Warrior
Wings
Super Saturday
Mates
Starter's pistol
Pals
Coach Runner
Coach Intro
Black T-Shirt
Walk Leader
Paula Radcliffe
Coach Verified
Community Cape
On a roll
Fan
Mission accomplished
Finding your feet
Easy 10
Mission
Applause
High 5
Florence Kiplagat
Hat Doffer
Tourist
Haile Gebrselassie
Mo Farah
Tirunesh Dibaba
Strava
Tweeter
Athlete
GoodGym Runner
Scout

api_logo

Block or report Manjit Birk


Manjit Birk's next session

Slough

St Mary's Church Clean Up x 6th Birthday Fun
🗓Monday 29th July 6:30pm

📍Upton Court Park SL3 7LU

Improve the environment

Manjit Birk
Abdulaziz EsseMeera Patel
6 GoodGymers are going
Latest activity
Manjit Birk
Manjit Birk signed up to a party.

Fri 2nd Aug at 7:30pm

Amy L
Manjit Birk
Manjit Birk went on a group run

Mon 22nd Jul at 6:30pm

Name your litter

Slough Report written by Manjit Birk

This evening we were at Salthill park doing a litter pick task. It never fails to amaze us on how much litter this one park alone generates! Even though we collected 4 bags on Sunday there was still so much to do tonight.

Whilst we waited for everyone to get to the meet up point outside the activity centre, we started on the car park with our named session.

Whats my name!

So the task was to see if we could find litter that spelt out our names..

Agnija found actimel; gum and nails

Jen - using her full name found - Juice; exciting things; novelty toy; napkins; ice lolly; Fanta; exotic things; ribena

Pam aka Parmjit found Plenty of plastic, rubber balloons; ice cream wrapper, juice cartons

Peter found Paper, plates, playing cards, tickets, rappers (lots of pees; no e's and a phonetic way for spelling wrapper!)

I found a mayo wrapper and a napkin!

But the overall winner was Jean who managed to spell out her first name and surname!

Juice; Egg shell in egg cup, Air freshener packet, Napkins

Water; Apple core , Tissues; Toys; Spoon

Well done Jean!

All these items filled 6 bags! and we only covered the car park and play area.

Next week is our 6th birthday which means there will be cake. Please do come along

Read more
Hannah
Amy L
Manjit Birk
Manjit Birk went on a community mission

Sun 14th Jul at 8:30am

A fairy good litter pick

Slough Report written by Manjit Birk

Wow! whatever happened at Salt Hill Park last night! It looked like Slough's very own Glasto without the top notch musicians!

When we arrived to do junior parkrun this morning we knew we had to put on our super hero capes and clear the park off the hazards before the kids could do their event.

Luckily I keep all the litter pickers and bin bags in my car so whilst the briefing was going on, the team got to work and cleared the start and finish lines off litter.

Thundered at 800

Chuffed to get my 800th good deed today. With fairy liquid, plastic bottles, wet wipes, fish and chips, beer cans as the main hord of litter, I'm pleased my 800th was an environmental clean up task

Read more
Kam AtwalPam BangaAmy L
Manjit Birk
Manjit Birk went on a community mission

Sun 21st Jul at 8:30am

Salt Hill Juniors 5th Birthday

Slough Report written by Slough runner

Wonderful to see our GG come to celebrate Salt Hill Juniors 5th Birthday, theres never a party without a Litter Pick.

Think the party had already started without.... party plates and Vodka. followed by bedtime with a Dummy .

3 bags of litter was collected today!

Enjoy the rest of your Sunday.

Read more
TavAmy L

Loading...