Tuesday 26th November 2019

Liam Goucher completed 15 good deeds with GoodGym.
Liam has completed their 15th good deed with GoodGym
Monday 18th November 2019

Liam Goucher connected Strava.
Liam has got Strava connected. Strava is a great way to track your progress.
Wednesday 21st August 2019

Liam Goucher completed 10 good deeds with GoodGym.
Liam has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Thursday 15th August 2019

Liam Goucher run a race with GoodGym for the first time.
Liam has done their first race with GoodGym. Performing on the day is a lot of pressure; Liam's dealt with the nerves and turned up on the day to make it happen.
Tuesday 6th August 2019

Liam Goucher earned their community cape by completing their first community mission.
Liam completed a community mission. Instead of watching TV or lying in bed, Liam was out there making their community a better place to be. For making that choice they have earned the community cape.
Friday 2nd August 2019

Liam Goucher cheered by other people 25 times.
Liam is part of a crowd that's making a huge noise. Liam has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Tuesday 23rd July 2019

Liam Goucher completed 5 good deeds with GoodGym.
Liam is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Saturday 20th July 2019

Liam Goucher logged a 10 mile run.
10 miles is a long way, and Liam knows 'cos they've run it. We are seriously impressed and hope you are too
Wednesday 10th July 2019

Liam Goucher been cheered 10 times.
Goodgymers have noticed what Liam has done and have cheered them 10 times. We doff out caps to you Liam.
Wednesday 26th June 2019

Liam Goucher run a 10k for the first time.
Liam has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Liam now knows a bit of what it might be like to be Mo Farah.
Wednesday 26th June 2019

Liam Goucher run their first 5k.
Liam has just logged their first 5k with GoodGym. Liam has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Liam some love.
Wednesday 26th June 2019

Liam Goucher logged their first training run with GoodGym.
Oh yes. Liam is training. This is how the greatest atheletes on earth are made. Liam is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Tuesday 25th June 2019

Liam Goucher has done their first good deed with GoodGym.
Liam is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.