For this week's task, five intrepid GoodGymers braved the Cambridge thunderstorm to visit the Fox Den Community Allotment. ⛈️

Beth, Sandra, Kate, Catherine and I arrived to a mere smattering of rain, before it quickly developed into something heavier. Taking shelter, we met with Chief Allotmenteer Lorna to learn about today's task and assign roles. As well as preparing the paths, today we were to start on the hugel mound! A traditional permaculture method, a hugel mound is a raised bed filled with rotton wood and organic matter, creating a highly fertile soil from materials thay would otherwise go to waste.

First, we needed to dig a crater in which the decaying logs could go. Kate and Sandra wasted no time grabbing shovels and getting stuck in with the chiseling/flaking of the upper layers, while I filled watering cans to drench the layers beneath to help make it diggable. During our dig, we also learned from Lorna how Fox Den got its name, and we hope that one day the foxes may return! 🦊

Meanwhile, Catherine and Beth were on woodchip duty for the path maintenance task. With a wheelbarrow each, the pair completed multiple trips across the allotment, masterfully performing the labour-intensive job. Lulled into a false sense of security, jackets were removed during a dry spell - only for the rain to return when the pair were at the farthest point. Whoops! 🌧

Some rather spectacular thunder and lightning signalled that it was time to head to our August social! Passing sheltering cows, the group cycled to Calverley's Brewery (sadly, the weather once again scuppered our plans to picnic). We were really pleased Becky was able to join, meeting us at the bar just in time for the first beer sampling. Selling the group on the detroit-style pizzas, dinner was sorted. Thank you so much to everyone who came along, it really was a hugel-y enjoyable evening! 🍻🍕

This week's task saw the return of our monthly Cambridge City Foodbank donation run on behalf of Greens Organise 🥫☕️🧃🍼🍫

Joining us for the first time was Alex (welcome! 🙌), meeting regulars Catherine and Kate for a social run from Parkside Pools. I joined them at Stir, having already run that morning and using the time instead for a much-needed bike clean! We jogged to the collection point, and after a (too) brief interaction with a coned dog, bag tetris commenced... 🟩🟨🟦🟥🟪🟧

Between us, we managed to pack nearly all of the items, only leaving behind half a crate. With our bags full and our spirits high, we set off 2 km walk to the foodbank. The time flew by and the conversation flowed, discussing the benefits of strength training and enjoying the novelty of the evening's weighted exercise 🏋‍♀️

After the usual friendly greeting from the team there, we unpacked all the items into crates for redistribution - but not before weighing our bags! Between the four of us, we'd carried an impressive 53 kg of donations! The unofficial prize for Heaviest Bag went to... 🥁 ... Catherine, with a whopping 17 kg in hers 💪

Enjoying an evening stroll and discussing the benefits of social missions/visits, they dropped me back at Stir and continued their run back to the pool. Thank you for another fabulous mission!

P.S. Anyone else's legs feeling the effects of our unconventional weight training today? 😅

GoodGym Cambridge was back at SIN Cru this week, once again combining a group run with a community mission 💪

Scott, Christopher, Kate, Beth, Catherine and I met at Parkside Pools to lock up our bikes and set off on the 3.6 km jog to our destination (at least my watch recorded the whole distance! 😛). Along the way, we chatted about recent holidays, restaurant visits, parkrun tourism/obsession and how much we need some rain in Cambridge. Little did we know...

Sandra and Alan were waiting for us at SIN Cru, with Sandra ready to capture our majestic "Baywatch" moment after being too in awe to do so last time. Following the obligatory dog-petting, we got to work in the garden space. Today, Alan and Chris quickly got a handle on some very active shovel action, clearing rather compacted soil and leveling the ground ready for a patio space which Kate and Beth gathered bricks for. Sandra and Catherine cleared an impressive amount of ivy from a wall, whilst Scott and I enjoyed the more sedate task of dead-heading the plants. Once we'd filled the compost area (and scritched the dogs some more), we gave the refreshed plants a much needed watering with some collected rainwater. Oh, how naive we were...

Then, we were off: it was party time! Sandra and Alan led the way by bike, meeting Ilse at Jesus Green for our July social. Beth and Kate joined on foot, while the rest of us legged it back to collect our bikes and grab more party food. Only mildly questioning the dark clouds, we gathered for a picnic. Amongst the MANY tasty treats were some homemade pastry wheels, courtesy of Ilse - a firm favourite amongst the snacks! We look forward to sampling your future recipe experimentation 🤤

It turns out I really do like piña coladas and getting caught in the rain: not long after we'd sat down and set up the picnic, the sky opened and gave us ALL the rain we'd been missing these past few weeks! We stood our ground until we feared for the structural integrity of the snacks, eventually taking shelter and laughing at how unfortunate our timing was. A key moment of the night was celebrating Beth's 10 deed milestone - congratulations!! Sorry we temporarily blinded you, but hope the Colin made up for it 📸

Once the rain had eased up enough, we escaped to a nearby pub to warm up and dry out for the rest of our social. We didn't let a bit of water spoil our fun, but fingers crossed next month's is a little drier! 🤞

For this week's group run, Beth, Kate, Catherine, Scott and I tied up our laces to run some donations for Cambridge City Foodbank 👟👟

Meeting at Parkside Pool, we set off on a gentle jog down Mill Road after a group warm-up 🤸‍♀️

Arriving at Coldham Sainsbury's, we spread out to gather items from the foodbank's suggested list 🥫🧃

Beneath the setting sun, our return run saw us catch up on the epic charity swim Beth - on her 10th good deed today - participated in last weekend. Well done, Beth! 🏊‍♀️🙌