Saturday 9th January 2021

Kait Kirwan logged a 10 mile run.
10 miles is a long way, and Kait knows 'cos they've run it. We are seriously impressed and hope you are too
Sunday 5th May 2019

Kait Kirwan run a race with GoodGym for the first time.
Kait has done their first race with GoodGym. Performing on the day is a lot of pressure; Kait's dealt with the nerves and turned up on the day to make it happen.
Sunday 20th January 2019

Kait Kirwan earned their community cape by completing their first community mission.
Kait completed a community mission. Instead of watching TV or lying in bed, Kait was out there making their community a better place to be. For making that choice they have earned the community cape.
Tuesday 4th December 2018

Kait Kirwan been spreading the winter warmth visiting their coach in December.
Kait runs to visit an older person, we knew that. What's new is that they've persevered through the worst the weather can throw at them. For logging their visits during December they are awarded the yule log badge.
Tuesday 9th October 2018

Kait Kirwan done 100 good deeds with GoodGym.
Kait has just reached another level: 100 good deeds with GoodGym. That's at least 100 times when they could have easily done something easier. But they didn't, Kait has kept going and going. Helping a lot of other people and getting a bit fitter at the same time. Congratulations Kait.
Tue 9th Oct 2018 at 11:39pm
Congratulations Kait - you certainly deserved that biscuit tonight :)
Wed 10th Oct 2018 at 7:29am
Yay! Hope you made the train, too :-)
Wed 10th Oct 2018 at 7:39am
Wooo, you can now fly to tasks massive well done Kate!
Wed 10th Oct 2018 at 7:41am
Aargh sorry not awake yet! I meant Kait! :D
Wed 10th Oct 2018 at 7:59am
You are epic!!!!!
Tuesday 5th June 2018

Kait Kirwan completed their first weekend mission.
Kait has forgone the usual weekend routine. Instead of lie-ins, roasts and strolls around the park Kait has dropped everything to run a GoodGym mission for someone who needed help. Respect
Monday 4th June 2018

Kait Kirwan completed 25 visits to an isolated older person.
The indefatigable Kait has just done their 25th visit to their GoodGym coach. They've unlocked the confidante badge recognising the trust and understanding that has built up between them.
Thursday 10th May 2018

Kait Kirwan run a 10k for the first time.
Kait has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Kait now knows a bit of what it might be like to be Mo Farah.
Tuesday 27th February 2018

Kait Kirwan done 50 good deeds and got their black t-shirt
The next time you see Kait, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
Tue 27th Feb 2018 at 11:43pm
Congratulations Kait, amazed you didn't even realise this was your 50 :-)
Wed 28th Feb 2018 at 7:07am
Nice one Kait! Well done!
Wed 28th Feb 2018 at 7:51am
Speedy work getting your black t shirt, well done!! :D
Mon 5th Mar 2018 at 6:33pm
Thanks guys!!! It went so quickly :-)
Monday 5th February 2018

Kait Kirwan visited the isolated older person that they're paired with 10 times now.
Kait has visited an isolated older person during their run 10 times now. It sounds like they've made friends. This is likely to have made a huge difference to the life of the older person. Isolation and loneliness are crippling for many; a friendly face visiting regularly can change someone's whole outlook on life.
Monday 18th December 2017

Kait Kirwan completed 5 visits to an isolated older person.
Kait has completed 5 runs to visit their GoodGym coach.
Monday 27th November 2017

Kait Kirwan now visited an isolated older person twice.
Kait has just completed the second run to visit an isolated older person. They are now officially connected and are committed to supporting each other.
Sunday 26th November 2017

Kait Kirwan completed 25 good deeds with GoodGym.
Kait has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Monday 20th November 2017

Kait Kirwan run to visit an isolated older person for the first time.
Kait has just done their first run to visit an isolated older person. This person will act as Kait's Coach; helping them to keep motivated to exercise. In exchange Kait will drop in each week for a chat.
Tuesday 3rd October 2017

Kait Kirwan completed 15 good deeds with GoodGym.
Kait has completed their 15th good deed with GoodGym
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